Cook Time: 3 minutes
Servings: 1
This smoothie will help keep you in fat burning mode and keep blood sugar levels stable, due to the balanced protein & carb combo. You can whip it up in 3 minutes, no blender necessary. Hooray for Boku!
Ingredients
| 1 cup/ 8oz. of Almond Milk (unsweetened) | 1.5 TBS of Boku Protein | 2 TBS of Boku Super Food |
| 3/4 cups mixed frozen berries | Splash of water for desired consistency | 8oz Organic Orange Mango |
Instructions
Mix and enjoy!
Nutritional facts:
CALORIES: 245 | PROTEIN: 21 | CARBS: 35
This could be a snack for men and a meal for women. A balanced shake that has a great mix of protein and carbs, perfect for those who love smoothies but want to make sure not to consume too many calories or overload on carbs.
