Cook Time: 10 minutes
Servings: 2
Here’s a healthy green drink recipe courtesy of Heidi Robb. Visit her website for more Culinary Media. Note: Samana is a Sanskrit name for one of the five main pranas which are responsible for bringing nourishment and balance to all parts of the body.
Ingredients
| 1/2 ripe banana | 1/4 ripe avocado | 1/2 cup frozen mixed organic berries |
| 1 scoop vanilla whey or brown rice protein powder | 1 tbs. hemp protein powder | 1 heaping tsp. maca powder |
| 1 tbs. msm powder | 1/8 tsp. Aloe Vera 100 drink mix (www.goodcausewellness.com) | 1 scoop Boku Super Food |
| 1 scoop Anti-oxidant Defense System Purple (www.goodcausewellness.com) | 1 pinch sea salt | 1 dose liquid bone support (www.eidon.com) |
| 2 cups or more cold filtered waterr |
Instructions
Combine all ingredients in a Vita-Mix or blender container. Sip slowly.
