Recipes
Boku Gingered Wild Rice and Roasted Squash Salad
Boku Gingered Wild Rice and Roasted Squash Salad Recipe Type: Chew Author: Boku SuperFood Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 5 Here’s a [...]
Quick Chilled Lima Bean Soup
Quick Chilled Lima Bean Soup Recipe Type: Chew Author: Boku SuperFood Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 5 Try cooling off with a [...]
Asian Almond-Sesame Spicy Noodle Sauce
Asian Almond-Sesame Spicy Noodle Sauce Recipe Type: Chew Cuisine: Asian Author: Boku SuperFood Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 7 Add a little [...]
Boku Balsamic Vinaigrette
Boku Balsamic Vinaigrette Recipe Type: Chew Author: Boku SuperFood Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 8 Here’s a great balsamic vinaigrette recipe full [...]
Pinch Me Smoothie
Pinch Me Smoothie Recipe Type: Drinks Author: Boku SuperFood Cook time: 5 mins Total time: 5 mins Serves: 1 Do the holiday right and get in your dose of green [...]
Fruity Veggie Smoothie
Fruity Veggie Smoothie Recipe Type: Drinks Author: Boku SuperFood Cook time: 6 mins Total time: 6 mins Serves: 1 Blend the fruit using just enough water to cover it. Then [...]
Resolution Smoothie
Resolution Smoothie Recipe Type: Drinks Author: Boku SuperFood Cook time: 5 mins Total time: 5 mins Serves: 1 This super fruity smoothie will add some zing to your new year. [...]
My Valentine Smoothie
My Valentine Smoothie Author: Boku SuperFood Cook time: 5 mins Total time: 5 mins Serves: 1 You’ll absolutely fall in love with this easy to make smoothie. It’ll only take [...]
Boku Protein Balanced Shake
Boku Protein Balanced Shake Recipe Type: Drinks Author: Boku SuperFood Cook time: 3 mins Total time: 3 mins Serves: 1 This smoothie will help keep you in fat burning mode [...]
Heidi’s Samana Smoothie
Heidi’s Samana Smoothie Recipe Type: Drinks Author: Boku SuperFood Prep time: 3 mins Cook time: 7 mins Total time: 10 mins Serves: 2 Here’s a healthy green drink recipe courtesy [...]
October Recipe Winner
October Recipe Winner Recipe Type: Drinks Author: Boku SuperFood Cook time: 5 mins Total time: 5 mins Serves: 1 Here is a smoothie made with BõKU™ Super Food that will [...]
Boku Chocolate Smoothie
Boku Chocolate Smoothie Recipe Type: Drinks Author: Boku SuperFood Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 1 This is a very simple and tasty [...]
Spicy Boku Mary
Spicy Boku Mary Recipe Type: Drinks Author: Boku SuperFood Cook time: 7 mins Total time: 7 mins Serves: 1 Here’s a favorite Boku mixture. It’s his healthy, nutrient-rich version of [...]
Banana Peanut Delight with Boku
Banana Peanut Delight with Boku Recipe Type: Drinks Author: Boku SuperFood Prep time: 2 mins Cook time: 3 mins Total time: 5 mins Serves: 1 Here’s a favorite of one [...]
Raw Oatmeal Dish
Raw Oatmeal Dish Recipe Type: Drinks Author: Boku SuperFood Cook time: 8 mins Total time: 8 mins Serves: 1 The perfect sized dish thats good for you in every way. [...]
Boku Sweet and Spicy Almonds
Boku Sweet and Spicy Almonds Recipe Type: Nibbles Author: Boku SuperFood Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 3 Give your palette the best [...]
Boku Avocado Lime Dip
Boku Avocado Lime Dip Recipe Type: Nibbles Author: Boku SuperFood Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 4 This avocado-lime dip is a perfect [...]
Boku Black Bean Dip
Boku Black Bean Dip Author: Boku SuperFood Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 4 Nothing says snack time like a little black bean [...]
Boku Artichoke, Red Pepper and Black Olive Tapenade
Boku Artichoke, Red Pepper and Black Olive Tapenade Recipe Type: Nibbles Author: Boku SuperFood Serves: 5 This zesty dip, spread, or sandwich filling comes together quickly with a few prepared [...]
Keep It Green Sunrise Drink
Keep It Green Sunrise Drink Recipe Type: Drinks Author: Boku SuperFood Cook time: 5 mins Total time: 5 mins Serves: 1 This tasty concoction is great for those early mornings. [...]
Boku Bonbons
Boku Bonbons Recipe Type: Nibbles Author: Boku SuperFood Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 6 Try this sweet, coconut covered, delectable chocolate treat [...]
Boku Pumpkin Smoothie
Boku Pumpkin Smoothie Recipe Type: Drinks Author: Boku SuperFood Cook time: 5 mins Total time: 5 mins Serves: 2 This smoothie tastes like Pumpkin Pie in a glass and is [...]