Best Organic Superfoods

You've heard of umami but do you know exactly what it is? What's behind this foodie sensation and umami seasonings that have sprouted up in supermarkets across the country?

Every food is a superfood these days. But what truly seperates a plant-based superfood from marketing hype? Learn the defenition of a superfood and examples of both common and exotic ones.

It’s good to see kids doing something healthy.  Drinking liquid chlorophyll is one of the biggest trends on TikTok, ...

BōKU Superfood Powder made Second Opinion Magazine's May/June 2021 issue, featuring the best gift-giving ideas for mo...

The founders of BōKU Superfood, Lynn and Reno Rolle, Sr., are featured on Medium's Authority Magazine, dispensing tips and advice on how to be a present, fully-conscious parent despite maintaining a jam-packed schedule. 

Simply put, matcha is a powdered green tea, but there is much more to the story. In preparation for harvest, the green tea leaves are protected from direct sunlight, allowing the leaves to produce L-Theanine (more about this otherworldly compound later), and to boost up its levels of chloryphyll - that's why it's as green as rich, dark moss. 

Spring flowers are a delight to behold and a respite from the long dreary winter. But allergies can keep you inside for longer. Here's the best and worst foods for springtime allergies.