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About Amanda Santa Maria

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So far Amanda Santa Maria has created 6 blog entries.

Fun Fall Activities

By | 2016-11-22T12:38:06+00:00 November 21st, 2016|Health, Uncategorized|

The weather is getting colder and the foliage is turning to that beautiful yellow and orange color, that can mean one thing.  It's the season of giving thanks.... fall!  Fall is full of fun activities and it's the perfect season

5 Foods to Avoid

By | 2016-11-18T14:24:48+00:00 October 25th, 2016|Food, Health|

It's hard to face it, but some of your favorite and best-tasting foods can be the worst foods for your health!  Whether a childhood fave or a daily indulgence, here are the top 5 foods/beverages to avoid!  1. Fruit Juice Don't

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