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When it comes to a healthy lifestyle, endurance athletes literally go the extra mile. However, the road to your peak physical condition isn’t only paved with exercise. Nutrition is a vital part of endurance athletes’ training, and we are here to share their secrets (we hope they don’t mind!). Whether you are a seasoned athlete

The post SUPER Charge Your Training With These 5 Superfoods appeared first on BōKU® Superfood.

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Hello friends! We recently had one of our BōKU Racers and Spartan Pro Team Members, Kevin Donoghue, head off to Hawaii for an epic Spartan Race! As if the Spartan Race wasn't enough, Kevin jumped across canyons, camped on the beach and jumped WATERFALLS on his spare time there. Not to mention, he placed in the Spartan race! How'd he do it

The post Spartan Pro Athlete Takes BōKU To Hawaii and LOVES It! appeared first on BōKU® Superfood.

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