Corns are painful growths on the outside of the foot. They look like wartlike bumps or hard fleshy knots on and around the toes. Corns can resemble infected calluses and warts and can become painful when pressure is applied to them. They also can swell up and become irritated. The usual treatment is to cut them away with a sharp instrument.
What Causes Corns?
Corns can result from poorly fitting shoes or infected calluses or warts. Soft corns often occur between the toes, while harder corns are usually found on the tops of the toes. Corns can also be the result of poor walking or gait problems.
Treatments for Corns
Aromatherapy treatments include rubbing lemon or verucas essential oil on the infected area to help relieve pain. Apply flower essences topically, including Rescue Remedy Cream, arnica, and herbs such as calendula petals. These can be applied two to three times a day. These treatments help soften the tissue and act as antiinflammatory agents.
You can also try hydrotherapy with an application of hot and cold temperatures (hot water and ice).
Consult your podiatrist, osteopath, or chiropractor, who can evaluate your natural gait to determine if you are walking in an irregular manner, thus causing the rubbing and irritation that results in corns.
Nutritional supplementation includes vitamin A and vitamin E; both can be applied topically or taken orally. Wellfitting shoes and clean socks are also recommended.