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Recipes

Super Cacao and Coconut Cookies

1 Mins read
Calling all chocolate chip cookie lovers: this recipe is for you! We’ve swapped out regular chocolate chips for Super Cacao Nibs, a healthy (and delicious) alternative to chocolate chips with amazing health benefits. Properties of Super Cacao Nibs are even thought to stimulate the brain, triggering feel good hormones and endorphins! Hip-hip-hooray!
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Recipes

Choco Shroom-tail

1 Mins read
Get ready for liftoff. Between the Super Fuel and Super Shrooms, you will be flying high on a superfood buzz! Not only will the superfoods in this cocktail make you feel great, they taste amazing as well!
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Recipes

Berry Delicious Pancakes

1 Mins read
Hotcakes, flapjacks, johnnycakes….no matter the name, we love these fluffy breakfast favorites! Try out this spin on a classic pancake recipe with fresh blueberries along with vitamin and mineral filled BõKU Super Berries. Fresh, fruity and brimming with antioxidants, these are sure to be a hit at the breakfast table.
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Recipes

Super Pajeon

1 Mins read
This Korean scallion pancake recipe is easy to make and is always a big crowd-pleaser. It works as a hearty snack, an appetizer, or a side dish to a Korean or Asian meal. We add a scoop of Boku Super Maca for a mild kick of flavor and added nutrition!  
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Recipes

Super Matcha Key Lime Pie

1 Mins read
Meet your new go-to dessert. Our Matcha Key Lime Pie has only 5 ingredients and takes minutes to prepare while tasting like a decadent dessert that took hours!  
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Recipes

Bliss Berry Bark

1 Mins read
Yummy, easy, and festive. These are the three words we want to hear during the holiday season! Not only does this recipe emulate these three words, it only has three ingredients! Great for gift giving or an addition to a cookie tray, this recipe is perfect for the holiday season. Made with Boku Organic Bliss Berries, white chocolate, and pistachios, this recipe will easily become a holiday favorite!
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Recipes

Vanilla Super Shake

1 Mins read
This recipe is super simple and super delicious. Any kind of non-dairy vanilla milk will work here; it is up to your taste buds! We love to use this in the morning as a quick shake on the go, or even as a mid-afternoon pick-me-up in place of a snack. Feel great knowing this smooth vanilla drink is packed with essential vitamins and nutrients from Super Food!
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Recipes

Super Fuel Vanilla Overnight Oats

1 Mins read
Tired of your boring oatmeal? Our Super Fuel Vanilla Overnight Oats will brighten any morning by filling you up and providing long-lasting energy. Perfect breakfast before a big meeting or test!  
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Recipes

Mango Delight Smoothie

1 Mins read
Besides having Super Food with pure water, this was one of the very first ways we shared BõKU with the world. The mango nectar is naturally very flavorful and is a great medium to blend phytonutrient dense Super Food with. Even the pickiest of palates won’t raise an eyebrow to this delicious nectar blend. Note: Mango nectar is a very sweet beverage. For a lighter taste, try trading out 3-5 ounces of mango nectar with pure water.
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Recipes

BōKU Super Guac

1 Mins read
This avocado-lime dip with an added Super Food boost is a perfect companion to a bowl of baked chips, a platter of pita bread, or a couple of crackers. The smooth avocado, spicy salsa, jalapeno chile and zesty lime makes this a fantastic snack for all occasions.
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Recipes

Super DOG Treats

1 Mins read
Boku Superfood isn’t just for humans. Your furry canine friend can benefit from the extra nutrition of 55 superfoods too! Our original dog treats are not only tasty, but easy to make. Don’t sell your dog short on store-bought treats full of unhealthy preservatives and fillers when you could give your beloved furry family member a Boku snack!
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Recipes

Super Avocado Deviled Eggs

1 Mins read
Our green eggs may not include ham (unless you feel like adding bacon), but they do have superfood! Super tasty and simple to prepare, you will never go back to traditional deviled eggs again!  
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Recipes

Superfood Avocado Cakes

1 Mins read
One of our favorite #BokuHacks is mixing Boku Superfood with avocado! Add to rice cakes for a quick, nutritious, easy, snack!
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Recipes

Fresh Fruit Salad

1 Mins read
One of our favorite ways to start the day or to put together a quick, healthy snack is by mixing a colorful array of fresh fruit together with BōKU Super Berries, which are gathered from the most pristine, exotic, organic sources around the world and dried slowly to lock in their phytonutrients.
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Recipes

Strawberry Summer Salad

1 Mins read
Nothing says summer more than fresh strawberries! Our bright Strawberry Summer Salad is the perfect quick dish to bring to any picnic or BBQ.    
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Recipes

Thai Peanut Toast

1 Mins read
Feeling like you can only eat so much avocado toast? Try something different with our protein packed Thai peanut toast featuring our amazing vegan Protein formula!  
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Recipes

Super Spa Toast

1 Mins read
A modern take on cucumber tea sandwiches, our Super Spa Toast is a delicious light snack that incorporates the added energy of Boku Super Protein.    
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Recipes

Cauliflower Pizza with Superfood Pesto

1 Mins read
Talk about a super pizza! We add Boku Super Shrooms into a cauliflower pizza crust, top it with fresh mozzarella cheese, heirloom tomatoes, and Boku Superfood pesto! We can assure you there will be no leftovers.
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Recipes

Super Protein Toast

1 Mins read
When it comes to making protein toast, the possibilities are endless. These are a few of our favorite combinations that are sure to be a delicious and nutritious snack!    
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Recipes

Sweet Cinnamon Smoothie

1 Mins read
Everyone loves a good cinnamon roll! We are no exception to this rule, which is why we created the Sweet Cinnamon Shake, a healthy alternative to the sugary breakfast treat. Start with non-dairy vanilla milk then add in health forming cinnamon and natural vanilla extract, which contains antioxidants including vanillic acid and vanillin. Top off with a scoop of Super Food for a blast of phytonutrient power and enjoy this nutritious and drinkable rendition of a cinnamon roll.
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Recipes

Peanut Butter Cup Smoothie

1 Mins read
All the taste of a scrumptious peanut butter cup without the guilt! Sip shamelessly on this delectably tempting shake with peace of mind knowing you are taking in more nutrients than most people get in several days with the power of BõKU Super Food!
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Recipes

Orange Cream-sicle Protein Shake

1 Mins read
This creamy orange protein shake is a delight to drink and a cinch to make! Tangy yet sweet, this shake contains enough vegan Super Protein to keep you satisfied until your next meal. Not to mention, this yummy drink boasts Vitamin C from the orange juice and Vitamin E from the almond milk!
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Recipes

Super Cacao Tea

1 Mins read
Warm, soothing and delicious, this tea is reminiscent of a steaming cup of hot chocolate (without all the sugar and toxic chemicals)! If you are a coffee person, we invite you to try swapping out your morning cup of joe for this antioxidant filled super drink. Cacao Nibs are naturally caffeine free, however they do contain theobromine, a slightly milder and longer lasting alternative said to increase your feeling of well-being. If you wish, spice things up by using cinnamon, cloves or nutmeg!
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Recipes

Super Berries Tea

1 Mins read
This simple and healing tea uses nature’s best to help soothe, restore and detoxify your system from the inside out. Not to mention, it tastes amazing! Super Berries bring a burst of antioxidants, while the lemon and ginger use their natural purifying properties to help you feel your best.
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BoKU® Superfood