Now this is no ordinary gourd! Spaghetti squash’s claim to fame (and reason for it’s name) is that it shreds into spaghetti-like strands after being baked. It’s uncanny how similar the squash strands and real spaghetti look, but don't be fooled: the flavors are completely different and it’s completely gluten...
Here’s an ode to the nostalgic summer BBQ memory of biting into a juicy burger with all the fixings. We have created this juicy meat-free rendition that will have your taste buds salivating with anticipation, just like that summer meal.
Lentil Super Soup is a simple, filling, and yummy dish full of beneficial nutrients like fiber, vitamins, protein, and minerals; it’s also low in fat and calories. It’s a healthy and warm complete meal in a bowl, especially when you stir a little BōKU Super Food and Super Shrooms into...
Cauliflower is a very versatile veggie and a unique superfood! Often underused, it’s a great for a variety of other favorites —including cauliflower pizza crust, mashed cauliflower, and of course this recipe! Everyone will love the Cauli Bites’ hot wing–like flavor while reaping the benefits of the spicy and immune...
Thanksgiving is right around the corner and if you're looking for a salad to serve for dinner look no further. This salad will leave your guests wanting more. Delicious and packed with flavor, you won't have any Thanksgiving leftovers from this recipe. Made with Boku Bliss berries, green beans, and...
The best thing about making a stir-fry is you can easily use whatever vegetables you have on hand! We used tofu for our protein and added Boku Super Shrooms for the added benefits of over 20 organic specialty mushrooms.
Our unique spin on overnight oats includes fresh seasonal fruit and an extra boost for your morning with Boku Super Protein. Everyone loves a good parfait, why not also give your body the protein it needs for the day.
