The easiest way to get superfoods in your diet everyday & SAVE MONEY

Almond-Sesame Spicy Noodle Sauce

This exciting and exotic noodle dish is sure to tickle your taste buds as well as add a major nutritive boost to your meal. This peppy sauce includes Boku Super Food which adds a whopping 50+ functional superfoods to your plate in just a single scoop!  

Vegan Wild Rice Stuffing (Gluten Free)

This stuffing made of wild rice, shallots, BōKU Golden Berries, and mushrooms is wildly delicious! Naturally gluten free, vegan, protein rich and high in fiber, this recipe is a winner all the way around and makes a perfect addition to any meal. You don’t have to be a vegan to appreciate the great taste of this wild rice stuffing.  

Healthy Lunch Bowl With Avocado & Homemade Hummus

If you haven’t yet fallen in love with hummus and all of the different ways to season and serve it, then grab your BōKU Super Food and your appetite for a quick and simple introduction on how to BōKU with this healthy and delish dip.  

Quick and Easy Avocado Sandwich

We think you’ll really enjoy this simple yet delicious sandwich. Keep it simple, or easily add extra flavor to this recipe by mixing in your favorite seasonings or applying your favorite spreads to the bread before you add the avocado. Try adding Italian herbs to the avocado or dashes of balsamic vinaigrette to the bread.  

It’s A Wrap!

This delicious wrap is made super with BõKU’s Superfood Hummus but if you would like to kick it up a notch, mix in an additional ½ scoop of BõKU Superfood. Almost all veggies work great in wraps and can be substituted with any in the recipe or a few more added, just be careful not to add too much so it is manageable to wrap and eat!

Lettuce Wraps With Peanut Dipping Sauce

This super-fresh dish is an easy homemade rendition of the exotic spring rolls and delicious peanut sauce you typically would only find when dining out; however, now you have the luxury of making them in minutes. Plus, they’re even fresher and better with the power of BōKU Super Shrooms.  

Ratatouille BōKU

Ratatouille is a classic stew originating in the South of France, where eggplant, tomatoes, zucchini, sweet bell peppers, and onions grow in abundance. Complemented by the addition of BoKU Super Food, this dish is simple yet elegant, and many different subtle variations and techniques can help you make the recipe your own.  

Super Burger

Here’s an ode to the nostalgic summer BBQ memory of biting into a juicy burger with all the fixings. We have created this juicy meat-free rendition that will have your taste buds salivating with anticipation, just like that summer meal.

Cauliflower Shroom Mash-Up

Cauliflower is a very versatile veggie and a unique superfood! Often underused, it’s a great for a variety of other favorites —including cauliflower pizza crust, mashed cauliflower, and of course this recipe! Everyone will love the Cauli Bites’ hot wing–like flavor while reaping the benefits of the spicy and immune boosting Super Shroom sauce.

Super ‘Shrooms Tofu Stir-fry

The best thing about making a stir-fry is you can easily use whatever vegetables you have on hand! We used tofu for our protein and added Boku Super Shrooms for the added benefits of over 20 organic specialty mushrooms.  
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Recipes | Everyday Superfood Recipes | Living Healthy | 2