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Cauliflower Shroom Mash-Up

Cauliflower is a very versatile veggie and a unique superfood! Often underused, it’s a great for a variety of other favorites —including cauliflower pizza crust, mashed cauliflower, and of course this recipe! Everyone will love the Cauli Bites’ hot wing–like flavor while reaping the benefits of the spicy and immune boosting Super Shroom sauce.

Green Bean and Bliss Berry Salad

Thanksgiving is right around the corner and if you're looking for a salad to serve for dinner look no further. This salad will leave your guests wanting more. Delicious and packed with flavor, you won't have any Thanksgiving leftovers from this recipe. Made with Boku Bliss berries, green beans, and pecans you will want to make this festive salad all year round.

Super ‘Shrooms Tofu Stir-fry

The best thing about making a stir-fry is you can easily use whatever vegetables you have on hand! We used tofu for our protein and added Boku Super Shrooms for the added benefits of over 20 organic specialty mushrooms.  

Super Strawberry Sundae

Turn a vegan strawberry sundae into something nutritious with our Boku Super Berries glaze!  

BōKU International, with “Superfood for Pets,” Is Announced As A SCORE Championship Finalist

Ojai-based BōKU® International progresses to the final round of SCORE’s small business competition with a “superfood for pets” concept BōKU® Superfood, headquartered in Ojai, CA, entered the SCORE Small Business Championship with the hopes of making “superfood for pets” a reality. Currently, BōKU® has a range of organic, vegan powders, bars, and snacks for humans, The post BōKU International, with “Superfood for Pets,” Is Announced As A SCORE Championship Finalist appeared first on BōKU® Superfood.

4 Superfood Infused Holiday Cocktails You Have To Try!

As we all know, the holidays are prime time for allowing yourself extra indulgences you may not participate in year round. An extra helping here, a few extra chocolates there….and of course holiday cocktails will make an appearance at numerous gatherings or perhaps quiet evenings by the fire. We’re here to take a little guilt

Antioxidant Strawberry Salsa

We love the good-ole tomato/onion/cilantro salsa combo as much as the next person. But in celebration of the tastes of summer, we created a blend of strawberries and balsamic with BōKU Super Berries for an extra antioxidant boost! Let’s not forget all the vitamin C you’ll naturally be soaking up from the delicious strawberry base. Added bonus: No shame for hanging around the dip bowl—this recipe is absolutely guiltless!

Sweet and Spicy Almonds

Give your palette the best of both worlds with a pinch of sweet and a dash of spicy mixed in with your almonds. The added Super Food takes this savory recipe to the next level with over 50 functional super powered whole foods. Feel free to “go nuts” and add in a mix of cashews, walnuts, pecans, and so on if desired!

Red, White & Blue Nice Cream

Celebrate a new independence from feeling guilty about ice cream with BōkU’s protein and antioxidant rich Red, White & Blue Nice Cream! This dish is super simple to make, low in fat and only contains naturally occurring sugars that your body can recognize and digest.

Baked Apples with Super Fuel Crumble

They say an apple a day keeps the doctor away. If that is true, we can only image what this nutrition packed apple can do! Cinnamon, which has been prized for its medicinal properties for thousands of years, contributes to a dessert-like taste as well as providing antioxidants.

Matcha Cacao Chip Ice Cream

I scream, you scream, we all scream for nice cream! This frozen little wonder is easier than you’d think to make. Plus, you’ll be reaping the many benefits of Matcha Green Tea such as energy and antioxidants, all while satisfying your sweet tooth!

Raw MACAroon

Craving something sweet? Look no further than this raw MACAroon recipe. These raw, vegan MACAroon cookies are a delicious nutritional treat you won’t even have to wait for “cheat day” to indulge in! Step into taste bud bliss all while getting your omega 3’s, protein and fiber…plus all the benefits of BōKU Super Maca!
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Recipes | Everyday Superfood Recipes | Living Healthy | 16