Recipes

Yummy, easy, and festive. These are the three words we want to hear during the holiday season! Not only does this recipe emulate these three words, it only has three ingredients! Great for gift giving or an addition to a cookie tray, this recipe is perfect for the holiday season. Made with Boku Organic Bliss Berries, white chocolate, and pistachios, this recipe will easily become a holiday favorite!

Boku Superfood isn't just for humans. Your furry canine friend can benefit from the extra nutrition of 55 superfoods too! Our original dog treats are not only tasty, but easy to make. Don't sell your dog short on store-bought treats full of unhealthy preservatives and fillers when you could give your beloved furry family member a Boku snack!

This creamy orange protein shake is a delight to drink and a cinch to make! Tangy yet sweet, this shake contains enough vegan Super Protein to keep you satisfied until your next meal. Not to mention, this yummy drink boasts Vitamin C from the orange juice and Vitamin E from the almond milk!

No pot, no pan, no problem! All you need to make this easy soup is a high speed blender and a few key ingredients. The lima bean base offers many functional nutritional components such as insoluble fiber, folate, magnesium and iron.

This savory dish is a trinity of smooth, earthy and full-bodied flavors. An exciting trip for your taste buds, the blend of vegetables over wild rice tossed in a ginger dressing will have the whole table saying wow! You can also expect a pleasant chestnut flavor with this dish. In fact, as a nod to its unique flavor, the Red Kuri squash is known as the Potimarron in France, a combination of the French words pumpkin (potiron) and chestnut (marron). .

This superfood-packed salad hits all the right contrasting notes with the buttery crunch of brussels sprouts, the earthy sweet flavor of kale, and the zesty kick of lemon and Dijon mustard, balanced out by a few other flavorful ingredients and BōKU Super Food.  

Chocolatey, simple and delicious, you truly cannot go wrong with this smoothie. This cinch of a recipe is a hit with kids and adults alike, not to mention an easy way to send invigorating phytonutrients straight to your cells in minutes!

With the hustle-bustle of everyday modern life, it is inevitable that our bodies will be thrown out of balance from time to time. Help yourself find balance with our smoothie containing superfoods thought to neutralize the toxic buildup.

Tangy and spicy, this nonalcoholic bloody mary is a delicious and fun way to drink your veggies! Play around with the ingredients in this classic “mocktail” to suit your taste buds. Like it hot? Turn up the heat by adding more Tabasco!

Up, up and away! Soar to new heights with this smoothie containing the trifecta of uplifting BõKU super food blends.

Sparklers and fireworks are a must when celebrating America’s independence. In this smoothie, the red, white, and blue represent Old Glory’s Stars and Stripes. Happy Fourth of July; celebrate throughout the year with this special treat.