Berry Happy

Berry Happy smoothie recipe

This antioxidant filled smoothie doesn’t have “happy” in its name by accident. The antioxidants in berries fight oxidative stress caused by free radicals, talk about creating a happy body! All fruits and vegetables contain antioxidants, but nutrient-rich berries are some of the best sources. The added chia seeds are an excellent source of omega-3 fatty acid, fiber, protein, and minerals, including iron, calcium, magnesium and zinc. The whole, sprouted brown rice in the BōKU Super Protein Powder gives the smoothie a rich consistency and a serious quantity of highly absorbable, super nutritious, organic protein and the full spectrum of amino acids.

1 Serving

Ingredients

3 tbsp BõKU Super Protein
1 Banana
1 cup Berries
2 Dates, pitted
1 tsp Chia Seeds
2 tbsp Almonds
1 cup Coconut Milk or Almond Milk
Ice

Directions

Add all ingredients into a high powered blender.
Blend until smooth (30 seconds)

For a lower calorie option, do not include the almonds.