News views and reviews all wrapped up in our classic Boku style. We’re all friends here, follow our stories and discover new ones… good eating, beauty, health and wellbeing — welcome to our Boku family.
Find blogs by searching with keywords or by categories
November 11, 2021 • 3 minutes minute read
Ojai-based BōKU® International progresses to the final round of SCORE’s small business competition with a “superfood for pets” concept BōKU® Superfood, headquartered in Ojai, CA, entered the SCORE Small Business Championship with the hopes of making “superfood for pets” a reality. Currently, BōKU® has a range of organic, vegan powders, bars, and snacks for humans, but is hoping to expand their offerings to the animal members of the family. On …
May 19, 2021 • 3 minutes minute read
Can’t quit coffee? Then transform an ordinary cup of it into a superfood powerhouse by adding these potent anti-inflammatory spices and immune-boosting, stress-busting ingredients.
May 12, 2021 • 3 minutes minute read
You’ve heard of umami but do you know exactly what it is? What’s behind this foodie sensation and umami seasonings that have sprouted up in supermarkets across the country?
May 6, 2021 • 3 minutes minute read
Every food is a superfood these days. But what truly separates a plant-based superfood from marketing hype? Learn the definition of a superfood and examples of both common and exotic ones.
April 29, 2021 • 3 minutes minute read
It’s good to see kids doing something healthy. Drinking liquid chlorophyll is one of the biggest trends on TikTok, the short-form video social media app. To date, #chlorophyll has generated over 200 million views. Video captions sing liquid chlorophyll’s praises for clearing up acne, helping with weight loss, eliminating body odor, increasing energy and nearly every health benefit under the sun, which is how plants use chlorophyll to obtain nutrients. More on …
April 14, 2021 • 3 minutes minute read
Spring flowers are a delight to behold and a respite from the long dreary winter. But allergies can keep you inside for longer. Here’s the best and worst foods for springtime allergies.
March 10, 2021 • 3 minutes minute read
Food labels by law are required to now include added sugars. But the new labeling does little to inform people how much total sugar they should consume in one day. Here’s how many grams of sugar you should max out per day…
March 3, 2021 • 3 minutes minute read
Detoxification is a very complex process, one which many people believe that the liver is solely responsible for. But if you neglect this important organ, doing a liver detox may not help.
January 13, 2021 • 3 minutes minute read
Gluten-free diets are still one of the biggest health trends. But unless you have a severe allergy to it, is it necessary to avoid wheat proteins for optimal health?