Butternut Squash Tacos with Super Smashed Avocado
Our Butternut Squash Tacos with Super Smashed Avocado are not only delicious but contain Boku Super Shrooms and Boku Superfood in the recipe. So yes, you can eat tacos and feel good about it.
Easy Mushroom Miso Soup
Functional mushrooms have been utilized for centuries by the Chinese, Egyptians and Romans for their wonderful nutritional value. They were also associated with well-being and longevity, and were even included in the diet of the royal family.
Quick Chilled Lima Bean Soup
No pot, no pan, no problem! All you need to make this easy soup is a high speed blender and a few key ingredients. The lima bean base offers many functional nutritional components such as insoluble fiber, folate, magnesium and iron.
Delicious White Bean & Super Shroom Soup
At the end of the day, there is nothing more comforting and cozy then settling down with a steaming bowl of savory and delicious soup. This soup makes a stop at all the nutritive bases.
BōKU Gingered Wild Rice and Roasted Squash Salad
This savory dish is a trinity of smooth, earthy and full-bodied flavors. An exciting trip for your taste buds, the blend of vegetables over wild rice tossed in a ginger dressing will have the whole table saying wow! You can also expect a pleasant chestnut flavor with this dish. In fact, as a nod to its unique flavor, the Red Kuri squash is known as the Potimarron in France, a combination of the French words pumpkin (potiron) and chestnut (marron).
Fresh Fruit Salad
One of our favorite ways to start the day or to put together a quick, healthy snack is by mixing a colorful array of fresh fruit together with BōKU Super Berries, which are gathered from the most pristine, exotic, organic sources around the world and dried slowly to lock in their phytonutrients.
Super Sprout Salad
This superfood-packed salad hits all the right contrasting notes with the buttery crunch of brussels sprouts, the earthy sweet flavor of kale, and the zesty kick of lemon and Dijon mustard, balanced out by a few other flavorful ingredients and BōKU Super Food.
Lentil Super Soup
Lentil Super Soup is a simple, filling, and yummy dish full of beneficial nutrients like fiber, vitamins, protein, and minerals; it's also low in fat and calories. It's a healthy and warm complete meal in a bowl, especially when you stir a little BōKU Super Food and Super Shrooms into the pot to make a super soup fit for a super person like you!
Sips, Smoothies & Bowls
Snacks, Appetizers & Desserts
Soups & Salads