News views and reviews all wrapped up in our classic Boku style. We’re all friends here, follow our stories and discover new ones… good eating, beauty, health and wellbeing — welcome to our Boku family.
Find blogs by searching with keywords or by categories
January 24, 2022
I bet you can guess what digestive enzymes are! Yes, they are in fact enzymes that aid in the digestion of foods. More specifically, Amylase, Protease, Bromelain, Cellulase, Lipase, Alpha-galactosidase and Papain are particular proteins that can support digestion AND assist in the nutrient absorption of foods. Protease is the enzyme the body uses to digest protein!
January 18, 2022
This nutrient-rich form of alga has been a food source for more than a thousand years around the world. This little food from the sea has major nutritional benefits! Rich in minerals like calcium, magnesium, and iron, dulse promotes healthy bone density. Also high in potassium, which contributes to healthy blood pressure. Red dulse also boasts vitamins A and C, both vital antioxidants that help the body fight free radical …
January 3, 2022
Cranberries are rich in vitamin C and fiber, and contain phytonutrients that may offer protection from tooth cavities, urinary tract infection, and inflammatory diseases. These berries are also high in antioxidants, and are helpful immune boosters. Cranberry seed protein is a great, allergen-free source of protein and fiber.
November 9, 2021
Cellulase is a naturally occurring digestive enzyme that breaks down cellulose, the main element in plant cell walls and vegetable fibers, so it helps your body digest plants! Digestive enzymes are particular proteins that can support digestion AND assist in the nutrient absorption of foods.