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January 7, 2022
Matcha is the whole, powdered leaf of carefully selected, specially grown green tea plants. Rich in catechins and antioxidants, matcha has a long history of traditional use in China and Japan. Because matcha is made with the whole leaf, it offers the more nutritional value than standard, steeped green tea. Matcha is also a great source of the compound L-theanine, which is known to work synergistically with the caffeine naturally …
October 31, 2021
This underappreciated natural sweetener includes a host of vitamins and minerals, as well as some powerful antioxidants. Among maple syrup’s various compounds is a newly identified one named Quebecol, which is a compound uniquely created when Maple tree sap is boiled and turned into syrup.