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January 24, 2022
Sweet Mesquite
Although you may know the name from barbecue, the nutty, sweet seed pod of the mesquite tree is a high-protein, highly nutritious food, rich in iron, lysine, manganese, potassium, and zinc.
January 24, 2022
Spirulina
Spirulina is a blue-green algae found mainly in Hawaii, Mexico and other tropical regions. Spirulina is full of countless nutrients, including powerful chlorophyll and beneficial fatty acids. It is also incredibly high in protein – so high, in fact, the Aztecs called this green stuff “Tecuitlatl” and used to consume it as a primary source of protein and sustenance! Spirulina is also great for keeping in shape, as it’s known …
January 24, 2022
Red Clover Sprout
Clover sprouts offer a variety of phytonutrients that are especially concentrated thanks to germination! Clover sprouts provide protein, fiber, calcium, iron, vitamin C and folate.
January 24, 2022
Protease
I bet you can guess what digestive enzymes are! Yes, they are in fact enzymes that aid in the digestion of foods. More specifically, Amylase, Protease, Bromelain, Cellulase, Lipase, Alpha-galactosidase and Papain are particular proteins that can support digestion AND assist in the nutrient absorption of foods. Protease is the enzyme the body uses to digest protein!
January 24, 2022
Lactobacillus Sporogenes
Lactobacillus Sporogenes is a beneficial probiotic bacteria that promotes a healthy balance of gut flora and fauna. Its scientific name is actually a misnomer because the root “lacto” insinuates that this powerful intestinal bacteria comes from cows. It is actually derived from soil, not milk – so it’s vegan!
January 24, 2022
Lactase
I bet you can guess what digestive enzymes are! Yes, they are in fact enzymes that aid in the digestion of foods. More specifically, Amylase, Protease (3 different potencies), Bromelain, Cellulase, Lipase, Alpha-galactosidase and Papain are particular proteins that can support digestion AND assist in the nutrient absorption of foods. Lactase is the enzyme that helps break down lactose.
January 24, 2022
Chlorella
Chlorella is a nutrient dense green algae. It is about 50% protein, and provides all nine essential amino acids, making it a complete protein source. Chlorella is also a good source of iron, with the added benefit of being rich in Vitamin C (which helps your body absorb iron!) Chlorella is also a source of omega-3 fatty acids.
January 18, 2022
Sacha Inchi
Sacha inchi is native to parts of South America and the Caribbean. It was traditionally consumed by indigenous groups in Peru, which is why it is often referred to as the Inca nut. Sacha inchi seeds are high in protein, fiber, and healthy fats. They also contain other nutrients, such as phosphorus, potassium, magnesium, calcium, and zinc. Plus, they have antioxidants!