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Every food is a superfood these days. But what truly separates a plant-based superfood from marketing hype? Let Bōku recommend your best nutrition.

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Barley Grass Juice

This sweet grass superfood was used medicinally by the ancient Greeks and Romans, and here’s why: it is anti-inflammatory, loaded B-vitamin intake, is loaded with essential minerals like zinc, calcium and iron, has powerful antioxidants, may slow the aging process, and give your immune system a good boost. Even more intriguing is barley grass’ presence of the superoxide dismutase enzyme – an essential defender antioxidant in nearly all living cells.

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