Cabbage sprouts are the young sprouts of the familiar cruciferous vegetable, packing a dense nutrition profile into a tiny package. They are high in phytonutrients, vitamin C and beta-carotene. Cabbage sprouts are also a good source of necessary trace minerals like iodine and sulfur.
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Is going gluten free necessary for optimal health?
Gluten-free diets are still one of the biggest health trends. But unless you have a severe allergy to it, is it necessary to avoid wheat proteins for optimal health?