With evidence of use going back over 3000 years in Asian cultures, Hiratake is a mushroom that is prized for its culinary use as well as its health boosting benefits. In Traditional Chinese Medicine (TCM), this mushroom is often used for muscle, joint and tendon relaxation, to improve blood flow and to support healthy kidney function. The may be as good for the planet as they are for your body, too! Recently, Hiratake mushrooms have been researched for their ability to degrade environmental toxins, such as hydro-carbon contaminants.
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Boku Immunity & Respiratory Wellness Products Featured In Forbes
An article published yesterday at Forbes.com, authored by style & beauty editor Anna Haines, highlights some of the best natural products that may improve breathing and support respiratory health. Yours truly got a big shout out! Here’s the mention we received: There is a long history of using essential oils for respiratory support. Going back to the times of Christ—the Three Wise Men who showed up with gifts for Jesus? …
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Is going gluten free necessary for optimal health?
Gluten-free diets are still one of the biggest health trends. But unless you have a severe allergy to it, is it necessary to avoid wheat proteins for optimal health?