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Every food is a superfood these days. But what truly separates a plant-based superfood from marketing hype? Let Boku recommend your best nutrition.

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Hiratáke

With evidence of use going back over 3000 years in Asian cultures, Hiratake is a mushroom that is prized for its culinary use as well as its health boosting benefits. In Traditional Chinese Medicine (TCM), this mushroom is often used for muscle, joint and tendon relaxation, to improve blood flow and to support healthy kidney function. The may be as good for the planet as they are for your body, too! Recently, Hiratake mushrooms have been researched for their ability to degrade environmental toxins, such as hydro-carbon contaminants.

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