Let us find your perfect Boku superfood together!

Every food is a superfood these days. But what truly separates a plant-based superfood from marketing hype? Let Boku recommend your best nutrition.

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Kelp is a form of algae that grows ubiquitously in the ocean, in many varieties. This slippery green seaweed is loaded with potassium, boron, soluble fiber and iron, and vitamins A, B12, C and E. But its true claim to fame is its tremendously high concentration of iodine – the highest of any food. Iodine is a necessary nutrient – thyroid hormones cannot be synthesized without this essential mineral. Bonus – it also has tons of calcium and magnesium!

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