Reverently nicknamed “Inca’s Gold,” this exotic Peruvian fruit has a high vitamin/mineral profile and is known for its abilities to help rejuvenate the skin. Lucuma is also characterized as low-glycemic on the glycemic index, so unlike other fruits, it will not result in any crazy blood sugar spikes after consuming. It must also be noted that Lucuma also has one of the highest ORAC values in the plant kingdom and may help to increase your bodies ability to absorb and utilize oxygen.
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