Nettle is used by almost every culture around the globe. Here are just a few of its healing properties that make it a powerhouse of health. This herb is used for its substantiated respiratory benefits and its anti-inflammatory properties – it has been used in teas since Medieval times for this purpose. If your experiencing allergy-related issues, nettle has got you covered. It is one of nature’s greatest antihistamines. Oh, and the silica and sulfur in the nettle leaf will help your hair stay strong and shine!
Boku blogs you might also be interested in…
January 30, 2021
BōKU Immunity & Respiratory Wellness Products Featured In Forbes
An article published yesterday at Forbes.com, authored by style & beauty editor Anna Haines, highlights some of the best natural products that may improve breathing and support respiratory health. Yours truly got a big shout out! Here’s the mention we received: There is a long history of using essential oils for respiratory support. Going back to the times of Christ—the Three Wise Men who showed up with gifts for Jesus? …
January 13, 2021
Is going gluten free necessary for optimal health?
Gluten-free diets are still one of the biggest health trends. But unless you have a severe allergy to it, is it necessary to avoid wheat proteins for optimal health?