Nettle is used by almost every culture around the globe. This herb is best known for its substantiated respiratory benefits and its anti-inflammatory properties – it has been used in teas since Medieval times for this purpose. If you’re experiencing allergy-related issues, nettle has got you covered – it is one of nature’s greatest antihistamines. Oh, and the silica and sulfur in the nettle leaf will help your hair stay strong and shine!
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January 30, 2021 • 3 minutes minute read
Boku Immunity & Respiratory Wellness Products Featured In Forbes
An article published yesterday at Forbes.com, authored by style & beauty editor Anna Haines, highlights some of the best natural products that may improve breathing and support respiratory health. Yours truly got a big shout out! Here’s the mention we received: There is a long history of using essential oils for respiratory support. Going back to the times of Christ—the Three Wise Men who showed up with gifts for Jesus? …
January 13, 2021 • 3 minutes minute read
Is going gluten free necessary for optimal health?
Gluten-free diets are still one of the biggest health trends. But unless you have a severe allergy to it, is it necessary to avoid wheat proteins for optimal health?