Category: Kids

Beet the Heat Pops

With these delicious, nutritious beet and watermelon pops, you are bound to beet the heat! Thanks to our creative twitter follower, Sara Tent, for allowing us to enjoy these pops along with her!

Keep It Green Sunrise Drink

With coconut, mango and banana as the leading flavor profiles of this smoothie, you may find yourself daydreaming about a tropical vacation. Zesty and vibrant, this smoothie makes a great breakfast to kick start your day.

Matcha Nice Cream

I scream, you scream, we all scream for nice cream! This frozen little wonder is easier than you’d think to make. Plus, you’ll be reaping the many benefits of Matcha Green Tea such as energy and antioxidants, all while satisfying your sweet tooth!

Raw Super Oatmeal

Did you know that oatmeal is a superfood? It contains beta-glucan, which may help reduce cholesterol, plus unique antioxidants called avenanthramides! The beta-glucan in oatmeal is also known for stabilizing blood sugar, which can assist in keeping you full until your next meal. Talk about a win-win! This is the perfect raw oatmeal recipe that’s good for you in every way. Have it as an afternoon snack, or even as breakfast. It’s easy to make and full of delicious natural ingredients

Boku Bat Bar Craft

BōKU Bat Healthy Halloween Craft

Finally – a time to play with your food! With Halloween right around the corner, this is a perfect small craft for your child and a great healthy alternative to candy to pass out at Halloween parties or even Halloween night!

Vegan Super Custard

We originally created this custard over Halloween to provide a ghoulish looking recipe that would be fun for parents and kids to make and enjoy together. We liked how it turned out so much, we decided to bring it into our main collection of Super Food recipes!

Pumpkin Pancakes recipe

Pumpkin Spice Protein Pancakes

We developed this seasonal recipe when we were moving into fall, as the pumpkin spice taste truly captures the essence of the season. Fall turned into winter, winter turned into spring, and we were still making the pancakes!

Baked Apples with Maca Crumble recipe

Baked Apples with Super Fuel Crumble

They say an apple a day keeps the doctor away. If that is true, we can only image what this nutrition packed apple can do! Cinnamon, which has been prized for its medicinal properties for thousands of years, contributes to a dessert-like taste as well as providing antioxidants.

BõKU® Chocolate Smoothie recipe

Simple Chocolate Smoothie

Chocolatey, simple and delicious, you truly cannot go wrong with this smoothie. This cinch of a recipe is a hit with kids and adults alike, not to mention an easy way to send invigorating phytonutrients straight to your cells in minutes!