Category: Mains

Vegan Fettuccine Alfredo

You will never believe this alfredo sauce is vegan! Creamy, flavorful, and full of essential vitamins & minerals thanks to the addition of Boku Super Shrooms. Toss this sauce with gluten-free fettuccine pasta for a clean eating Fettuccine Alfredo your family will devour!

Crispy Chickpea Greek Salad

Even typical salad naysayers will gobble up our Crispy Chickpea Greek Salad! Full of flavor and crunch this salad is sure to become a weeknight staple!

Lemon Meringue Pie Overnight Oats

Craving something decadent for breakfast but still healthy? Our Lemon Meringue Pie Overnight Oats will do the trick! Filled with creamy lemon flavor and Boku Super Protein for long lasting energy all day.

Super Falafels in Pita

Our Super Falafels are packed full of flavor and nutrition thanks to the Boku Super Maca! Enjoy in a pita, on a salad, or as a yummy snack!

Super ‘Shrooms Tofu Stir-fry

The best thing about making a stir-fry is you can easily use whatever vegetables you have on hand! We used tofu for our protein and added Boku Super Shrooms for the added benefits of over 20 organic specialty mushrooms.

 

Prep Time: 30 min.

Yields: 2 Serving

Green Bean and Bliss Berry Salad

Thanksgiving is right around the corner and if you're looking for a salad to serve for dinner look no further. This salad will leave your guests wanting more. Delicious and packed with flavor, you won't have any Thanksgiving leftovers from this recipe. Made with Boku Bliss berries, green beans, and pecans you will want to make this festive salad all year round.

Cauliflower Shroom Mash-Up

Cauliflower is a very versatile veggie and a unique superfood! Often underused, it’s a great for a variety of other favorites —including cauliflower pizza crust, mashed cauliflower, and of course this recipe! Everyone will love the Cauli Bites’ hot wing–like flavor while reaping the benefits of the spicy and immune boosting Super Shroom sauce.

Lentil Super Soup

Lentil Super Soup is a simple, filling, and yummy dish full of beneficial nutrients like fiber, vitamins, protein, and minerals; it’s also low in fat and calories. It’s a healthy and warm complete meal in a bowl, especially when you stir a little BōKU Super Food and Super Shrooms into the pot to make a super soup fit for a super person like you!

Super Burger

Here’s an ode to the nostalgic summer BBQ memory of biting into a juicy burger with all the fixings. We have created this juicy meat-free rendition that will have your taste buds salivating with anticipation, just like that summer meal.

Spaghetti Squash Pasta with Marinara

Now this is no ordinary gourd! Spaghetti squash’s claim to fame (and reason for it’s name) is that it shreds into spaghetti-like strands after being baked. It’s uncanny how similar the squash strands and real spaghetti look, but don't be fooled: the flavors are completely different and it’s completely gluten free.