The best thing about making a stir-fry is you can easily use whatever vegetables you have on hand! We used tofu for our protein and added Boku Super Shrooms for the added benefits of over 20 organic specialty mushrooms.
Prep Time: 30 min.
Yields: 2 Serving
Thanksgiving is right around the corner and if you're looking for a salad to serve for dinner look no further. This salad will leave your guests wanting more. Delicious and packed with flavor, you won't have any Thanksgiving leftovers from this recipe. Made with Boku Bliss berries, green beans, and pecans you will want to make this festive salad all year round.
Cauliflower is a very versatile veggie and a unique superfood! Often underused, it’s a great for a variety of other favorites —including cauliflower pizza crust, mashed cauliflower, and of course this recipe! Everyone will love the Cauli Bites’ hot wing–like flavor while reaping the benefits of the spicy and immune boosting Super Shroom sauce.
Lentil Super Soup is a simple, filling, and yummy dish full of beneficial nutrients like fiber, vitamins, protein, and minerals; it’s also low in fat and calories. It’s a healthy and warm complete meal in a bowl, especially when you stir a little BōKU Super Food and Super Shrooms into the pot to make a super soup fit for a super person like you!
Here’s an ode to the nostalgic summer BBQ memory of biting into a juicy burger with all the fixings. We have created this juicy meat-free rendition that will have your taste buds salivating with anticipation, just like that summer meal.
Now this is no ordinary gourd! Spaghetti squash’s claim to fame (and reason for it’s name) is that it shreds into spaghetti-like strands after being baked. It’s uncanny how similar the squash strands and real spaghetti look, but don't be fooled: the flavors are completely different and it’s completely gluten free.
Ratatouille is a classic stew originating in the South of France, where eggplant, tomatoes, zucchini, sweet bell peppers, and onions grow in abundance. Complemented by the addition of BoKU Super Food, this dish is simple yet elegant, and many different subtle variations and techniques can help you make the recipe your own.
Curry is known for its mix of abundantly flavorful spices such as turmeric, fennel, coriander, cinnamon, and ginger. These spices cover a wide range of holistic health benefits and combine well with BōKU Super Food, making this slow-cooker dish an exotic, aromatic, and balanced mixture of sweet, spicy, and savory.
This super-fresh dish is an easy homemade rendition of the exotic spring rolls and delicious peanut sauce you typically would only find when dining out; however, now you have the luxury of making them in minutes. Plus, they’re even fresher and better with the power of BōKU Super Shrooms.
This superfood-packed salad hits all the right contrasting notes with the buttery crunch of brussels sprouts, the earthy sweet flavor of kale, and the zesty kick of lemon and Dijon mustard, balanced out by a few other flavorful ingredients and BōKU Super Food.