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Every food is a superfood these days. But what truly separates a plant-based superfood from marketing hype? Let Bōku recommend your best nutrition.

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News views and reviews all wrapped up in our classic Boku style. We’re all friends here, follow our stories and discover new ones… good eating, beauty, health and wellbeing — welcome to our Boku family.

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Lemon Meringue Pie Overnight Oats

Lemon Meringue Pie Overnight Oats

Craving something decadent for breakfast but still healthy? Our Lemon Meringue Pie Overnight Oats will do the trick! Filled with creamy lemon flavor and Boku Super Protein for long lasting energy all day.

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Cranberry Orange Protein Bread

Cranberry Orange Protein Bread

Our Cranberry Orange Protein Bread is a delicious way to incorporate extra protein and superfood into your afternoon snack or dessert! Fresh squeezed orange juice and zest really take this recipe over the top.

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Orange Creamsicle Dream

Orange Creamsicle Dream

1/2 cup Fresh Squeezed Orange Juice 1/2 cup Almond Milk 1 tsp Vanilla Extract 1/2 scoop BõKU® Super Protein Blend all the ingredients together, pour in a mold, place in the freezer for about 4 hours and enjoy!

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Orange Protein Pops

Orange Protein Pops

Every blazing hot day warrants an icy treat to cool you off. These pops are sweetly simple to create, all you need is a popsicle mold and a freezer!

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