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The Carrot Cake smoothie with a flavor profile that mimics the popular cake is a delicious and highly nutritious alternative to the dessert. The whole, sprouted brown rice in the BōKU Super Protein Powder gives the smoothie a rich consistency and a serious quantity of highly absorbable, super nutritious, organic protein, not to mention a full spectrum of amino acids. Carrot juice provides beta-carotene which gives the body vitamins A, B and E in addition to many minerals. You won’t find all that nutritive power in a baked carrot cake!

1 Serving


  • 3 tbsp BõKU Super Protein
  • 1 Banana
  • 2 Dates
  • 1 tsp Cinnamon
  • 2 tbsp Walnuts
  • 1/2 cup Almond Milk
  • Ice
  • 1/2 tsp Ginger (*optional)


  1. Add all ingredients into a high powered blender.
  2. Blend until smooth (30 seconds)
  3. For a low calorie option, use only 1 tbsp Walnuts and 1 scoop BõKU® Super Protein and add 1/2 cup Carrot Juice

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