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Functional mushrooms have been utilized for centuries by the Chinese, Egyptians and Romans for their wonderful nutritional value. They were also associated with well-being and longevity, and were even included in the diet of the royal family. Treat yourself and your family like royalty with this quick and easy mushroom miso soup featuring Super Shrooms. It is low in fat and high in protective properties, plus boasts antioxidants! For a heartier soup, try adding your favorite cubed tofu, which will add protein to this already health forming and gratifying dish.

4 Servings

Ingredients

  • 6 Medium Shiitake Mushrooms, sliced
  • 3 to 4 tbsp White or Red Miso
  • 4 cups Water
  • 4 tsp BõKU Super Shrooms
  • 1/2 cup Red Quinoa, cooked
  • 1 count Green Onion, chopped

Directions

  1. Heat up water warm in a medium sauce pan.
  2. Add 3-4 tablespoons miso to taste.
  3. When Miso broth starts to simmer, add 4 teaspoons Shrooms
  4. Add pre-cooked quinoa and sliced Shiitake Mushrooms.
  5. Add green onion to taste
  6. If desired, add cubed tofu for a heartier soup (if doing this, make sure to let the tofu get nice and hot in the soup before eating!)

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