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Who doesn’t love a good old-fashioned PB&J sandwich? We love them so much we created a protein smoothie version so you can chow down (or slurp!) PB&J’s in a way your body will appreciate. Just like when picking out your favorite jelly when making a sandwich, this PB&J smoothie can be tailored to your taste buds by changing the berry type.

Ingredients

  • 3/4 cup Non-Dairy Milk (or Berry Juice of your choice)
  • 2 tbsp Peanut Butter
  • 1 Scoop BõKU® Super Protein
  • Frozen or Fresh Organic Berries
  • Ice
  • Chia Seeds (optional topping)

Directions

  1. Blend all ingredients listed above until smooth and creamy. Add more peanut butter or berries to taste depending on how you like your PB&J.
  2. We like to sprinkle Chia Seeds on top for extra nutritional value and a delicious crunch!

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