Let us find your perfect Bōku superfood together!

Every food is a superfood these days. But what truly separates a plant-based superfood from marketing hype? Let Bōku recommend your best nutrition.

Boku For You
Shop All

Who doesn’t love a good old-fashioned PB&J sandwich? We love them so much we created a protein smoothie version so you can chow down (or slurp!) PB&J’s in a way your body will appreciate. Just like when picking out your favorite jelly when making a sandwich, this PB&J smoothie can be tailored to your taste buds by changing the berry type.


  • 3/4 cup Non-Dairy Milk (or Berry Juice of your choice)
  • 2 tbsp Peanut Butter
  • 1 Scoop BõKU® Super Protein
  • Frozen or Fresh Organic Berries
  • Ice
  • Chia Seeds (optional topping)


  1. Blend all ingredients listed above until smooth and creamy. Add more peanut butter or berries to taste depending on how you like your PB&J.
  2. We like to sprinkle Chia Seeds on top for extra nutritional value and a delicious crunch!

Enter your email address to SAVE 10% off your first order* and receive 10 AMAZING superfood recipes!

You’ll receive our weekly health-boosting tips from our blog, the latest superfood recipes, new product alerts, flash sales and other discounts! If you want to take charge of your health, just enter your email address and we’ll do the rest!

The easiest way to get superfoods in your diet everyday & save money