Let us find your perfect Bōku superfood together!

Every food is a superfood these days. But what truly separates a plant-based superfood from marketing hype? Let Bōku recommend your best nutrition.

Boku For You
Shop All

These easy, no-bake Protein Peanut Butter Pumpkins are delicious, easy to make, adorable, and perfect for a healthy fall or Halloween treat. They’re even simple enough for the kids to make!

Ingredients

  • 3/4 cup of your favorite peanut butter or other nut butter
  • 1/3 cup Boku Super Protein powder in original or vanilla
  • 1/4 cup ground flaxseed meal
  • 2 tbsp honey or pure maple syrup
  • orange gel food coloring
  • mini Chocolate Chips

Directions

  1. In a medium mixing bowl, place the first 4 ingredients. With a sturdy rubber spatula, mix the dough together.
  2. Judge the dough’s consistency. Depending on how drippy your peanut butter is, you may need to add water (if it’s too dry) or additional protein powder (if it’s too wet and sticky).
  3. Add food coloring in, a little bit at a time, until you reach the desired color. Mix until color is uniform. Refrigerate for 10 minutes.
  4. Using your hands, roll dough into 1-inch balls and place them on a cookie sheet lined with parchment paper.
  5. Using a toothpick, gently press into the sides, adding 4-5 indentations per ball.
  6. Gently place your mini chocolate chip onto the top of your ball, pointed side up. Refrigerate for an additional 15 minutes or until ready to serve.
    Enjoy!

Enter your email address to SAVE 10% off your first order* and receive 10 AMAZING superfood recipes!

You’ll receive our weekly health-boosting tips from our blog, the latest superfood recipes, new product alerts, flash sales and other discounts! If you want to take charge of your health, just enter your email address and we’ll do the rest!

The easiest way to get superfoods in your diet everyday & save money