Let us find your perfect Bōku superfood together!

Every food is a superfood these days. But what truly separates a plant-based superfood from marketing hype? Let Bōku recommend your best nutrition.

Boku For You
Shop All

Our superfood takes on classic muffins for this fall, a super amazing alternative or addition to the Halloween craziness with our Pumpkin Protein Muffins. Be sure to cure any comfort food craving while providing essential super nutrients for you or your family of ghouls..!

Ingredients

  • 3/4 cup Almond Flour
  • 2 scoops Boku Super Protein
  • 1/2 Tbsp Pumpkin Pie Spice
  • 1/2 tsp Baking Powder
  • 3 large Eggs
  • 1 cup Canned Pumpkin
  • 1/2 Tbsp Vanilla Extract optional

Directions

  1. Preheat an oven to 350 and spray 8 slots in a muffin tin with nonstick cooking spray or place 8 silicone muffin molds on a baking sheet.
  2. Mix the dry ingredients together in a large bowl. Gradually stir in the eggs, canned pumpkin, and vanilla extract. Stir until you have an evenly mixed batter.
  3. Spoon the batter into the muffin tin or molds, filling each mold about 3/4 full.
  4. Bake for 23-26 minutes or until the muffins are cooked through and the tops are golden brown.
  5. Transfer the muffins to a wire rack to cool and enjoy!

Recipe inspired by Mason Fit.

Enter your email address to SAVE 10% off your first order* and receive 10 AMAZING superfood recipes!

You’ll receive our weekly health-boosting tips from our blog, the latest superfood recipes, new product alerts, flash sales and other discounts! If you want to take charge of your health, just enter your email address and we’ll do the rest!

The easiest way to get superfoods in your diet everyday & save money