Let us find your perfect Bōku superfood together!

Every food is a superfood these days. But what truly separates a plant-based superfood from marketing hype? Let Bōku recommend your best nutrition.

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Present your kids with our Spooky Super Shakes and they won’t even know they’re consuming a full spectrum of amino acids and 18 grams of protein. Talk about the perfect start to a long school day!

Yields: 3 Servings


  • ½ cup vanilla almond milk
  • ½ cup vegan or regular vanilla yogurt
  • 2 scoops Boku Vanilla Super Protein
  • 1/2 tbsp. vanilla extract
  • ½ tsp. stevia (to taste)
  • 1 cup ice
  • marker to draw on glass & Halloween sprinkles, optional


  1. Place all ingredients in a blender and process until smooth.
  2. Draw ghostly faces onto serving glasses. Moistened rims of glasses and drizzle with sprinkles. Pour in shake and serve. Enjoy!

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