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July 20, 2020 • 3 minutes minute read
Why Minerals Matter, Why Most People Are Deficient And How We Can Easily Get Them In Our Diet
Well-fed but under-nourished. That describes the nutritional state most Americans are living in. Because of processed food and modern farming practices, even the fruits and veggies we eat are deficient in minerals. The most important way to get your daily dose of minerals is by