Can food act as sunscreen? Yes! Certain superfoods have shown in research studies to be able to prevent skin damage from UV light. Some superfoods may also help repair the skin from sunburn. Find out which are the best superfoods for skin protection.
Best Superfoods For Anti-Aging & Skin Health
When most people think about skin care, it's creams, lotions, serums, toners, cleansers and other products. If you want great skin, shift your focus to feeding your skin from the inside out!