Magnesium is responsible for over 300 different chemical reactions in your body and supports healthy digestive, cognitive and cardiovascular functions. It also helps maintain strong and healthy teeth, bones and muscles, and supports your body’s natural production of the antioxidant, glutathione. As such, you need to consume a certain amount of magnesium every day in order to maintain optimal health and well-being.

The Health Ranger Store is offering one of the most highly bioavailable forms of magnesium with Groovy Bee® Magnesium Glycinate Powder. Our easy-to-use powder formula combines the benefits of pure magnesium and glycine to support your overall health.   

Groovy Bee® Magnesium Glycinate Powder contains no gluten or GMOs and is BSE- and TSE-free. It is vegan, non-China and extensively lab tested for glyphosate, heavy metals and microbiology.

Health benefits of magnesium glycinate**

Supports healthy cardiovascular function – Magnesium is necessary for supporting optimal heart health. This mineral also works with iron to keep your metabolic and cardiovascular systems functioning properly. A study that appeared in the journal Nutrients found that supplementing with magnesium can help you maintain healthy blood pressure levels that are already within the normal range.
 
Supports healthy digestive function – Your digestive system requires magnesium to work properly. When regularly incorporated into your daily routine, magnesium supports healthy digestion and regular boel movements.

Supports healthy cognitive function – Magnesium is necessary for the proper functioning of your brain. According to an animal study published in the journal Neuron, supplementing with magnesium is a great way to support optimal learning and memory function, as well as mental well-being. Additionally, glycine has a calming effect on your brain.

Supports strong and healthy bones – Calcium is beneficial for the growth of strong and healthy bones, but you need magnesium for optimal calcium absorption. According to a study published in the journal Current Osteoporosis Reports, magnesium plays a vital role in ensuring that calcium ends up in the rich mineral deposits in your bones and teeth.

Supports deep and restful sleep – Magnesium is often called the "relaxation mineral," while glycine similarly supports a steady state of relaxation. When bound together in the form of magnesium glycinate, magnesium and glycine work together to support healthy sleep cycles. A study published in the journal Scientifica also found that supplementing with magnesium glycinate can support optimal sleep quality.
 
Supports healthy muscle performance and relaxation – As one of the most effective relaxation supplements available, magnesium can support healthy muscle relaxation. This makes magnesium vital for the maintenance of optimal muscle health and function. A study published in the Journal of Pain & Relief also found that magnesium can support healthy muscle flexibility.

Supports healthy energy levels – According to a study published in the journal Nutrients, magnesium plays a crucial role in your body’s natural energy production and metabolism. While magnesium can do this job well enough on its own, it can support healthy energy levels more efficiently when chelated with glycine. 

Naturally uplifts your mood – Having low levels of magnesium is associated with low levels of serotonin, your body’s natural feel-good chemical. According to a study published in the journal Medical Hypothesis, having sufficient magnesium levels can naturally elevate your mood and help reduce anxious feelings.

Why choose Groovy Bee® Magnesium Glycinate Caps?**

It is highly bioavailable – Magnesium glycinate is one of the most bioavailable and absorbable forms of magnesium you can take. While it can be difficult for the human body to absorb magnesium, it has a much easier time absorbing amino acids, such as glycine. When magnesium is chelated with, or bound to, glycine, it becomes much more accessible to the body.

It is non-GMO and lab verified for cleanliness and purity - Rest assured that our high-quality chelated magnesium glycinate powder is carefully sourced from completely non-GMO materials. It is also meticulously lab tested for glyphosate, microbiology and heavy metals, so you get only one of the cleanest magnesium supplements on the market.

It is gentle on the stomach – Certain forms of magnesium, such as magnesium citrate, may cause unwanted side effects, such as loose stools or an upset stomach. According to an article published in the American Journal of Therapeutics, magnesium glycinate is one of the gentlest magnesium supplements you can take. Magnesium glycinate is safe to consume within the recommended dosage, making it ideal even for those with sensitive stomachs.