Pourquoi vous allez l' adorer

Gently Detox & Cleanse
Support a healthy microbiome
Rebalance & restore
Safe to use daily


Organic sprouted brown flaxseed, organic oat bran, organic inulin (agave fiber), organic pumpkin fiber, organic apple peel fiber, organic cranberry powder fiber. Colon Cleanse Blend (Organic psyllium husks, Organic flaxseed, Organic rhubarb, Organic bentonite clay, Organic licorice, ginger, Organic marshmallow root, Organic blueberry fiber, Organic raw lucuma fruit, Organic ginger root, Organic monk fruit extract, Organic papaya powder, Organic peppermint leaf powder, Organic aloe vera leaf powder.

Comment profiter

Gently Detox & Cleanse
Support a healthy microbiome
Rebalance & restore
Safe to use daily


Can pregnant women take this?

Like any new food while pregnant, please consult with your physician.

Will it make me gassy?

It depends. Gas is a natural product of fermentation in the large intestine so the amount of gas produced will depend on the fiber’s fermentation characteristics. Most insoluble fibers won’t produce gas because they are not fermented. However, some people do experience flatulence when they eat more fermentable fiber than they are accustomed to consuming. With a diet rich in fermentable fiber, there may temporarily be an increase in gas, but the body eventually adapts.
*Pro Tip: to help reduce flatulence, increase fiber intake gradually. If you are accustomed to a high fiber diet, you likely won’t notice any difference when you eat foods with added fiber.

How often should I take Super Fiber?

BōKU’s Organic Super Fiber should be a regular part of your diet on a daily basis. It is a great source of daily plant-based fiber and includes 13 additional, gut soothing superfoods. The soluble and insoluble fiber offers a plethora of great health benefits and is an essential part of a healthy diet and may help with the relief of constipation among several other health forming benefits. It is absolutely safe to use daily.

Can children take it?

It is best to check with your health care professional.

How will Boku Super Fiber aid my digestion?

Fiber works by bulking up or “volumizing” the stool, which can help your colon move waste down and out of your body. Fruit and vegetable fiber also delivers prebiotics, the only source of food for probiotics to help them thrive and multiply, which can help you achieve a balanced, healthy gut biome. In addition to five plant-based fibers, Boku Super Fiber includes 13 other gut soothing superfoods which can help cleanse and detoxify your digestive system.

When will I see results?

Eating fiber doesn’t guarantee results in a certain time frame, and must be a part of our normal diets every day. However, most people experience a bowel movement 24-72 hours after first taking a fiber supplement. Please consult your doctor for a specific question in regard to your own body.

What should I mix it with?

Add it to any of your Boku blends or mix one scoop in 8 ounces of pure water or juice. Take with or without food

What does Boku Super Fiber tase like?

Boku Super Fiber has a very pleasant, slightly minty, neutral flavor.

What is Dietary Fiber?

Dietary fiber is the term used to describe the combination of both insoluble and soluble fibers. Soluble fiber is the form of fiber that dissolves in water. Examples of foods that contain soluble fiber include fruits, oats, legumes and barley. Insoluble fiber comes from plant cell walls and does not dissolve in water. Examples of foods that contain insoluble fiber include wheat, vegetables, and seeds.

How much fluid should I drink while cleansing?

You should drink at least half your bodyweight in ounces each day. If you are taking a lot of fiber you should consider increasing your consumption of water.

Featured Recipe

Daily Detox Iced Coffee


  • 1 to 1½ cups ice cubes or coffee ice cubes
  • 1 cup coffee, room temperature or chilled coffee (we prefer organic and if you really want to step it up, make sure your coffee is mold-free to reduce inflammation)
  • ¼ - ½ cup non-dairy milk or creamer of your choice
  • 1 scoop Super Fiber + Cleanse
  • If you'd like, add a dash of organic extract such as vanilla or almond!


  1. Take a large glass and fill it ⅔ of the way with ice cubes.
  2. Add 1 cup of coffee to the glass
  3. Add non-dairy milk or non-dairy creamer
  4. Add 1 scoop of Super Fiber+ Cleanse
  5. Stir well to mix (if you happen to have a shaker, it's great shaken and helps incorporate the Fiber + Cleanse powder more efficiently)


Plant-Based Vegan Boku Superfood Super Fiber+ Cleanse Smoothie

Votre réinitialisation quotidienne

Considérez Super Fiber+ comme votre bouton de réinitialisation personnel.

✓ Utilisez quotidiennement pour garder votre système propre et fonctionner à des niveaux optimaux

✓ Formule apaisante pour les intestins avec des superaliments recherchés pour leurs propriétés curatives

✓ Une bonne santé intestinale est liée à une peau plus claire, une meilleure immunité et une clarté mentale

✓ Équilibre réfléchi de fibres solubles et insolubles qui aide à la gestion du poids et maintient votre système en mouvement

Plant-Based Vegan Boku Superfood Super Fiber + Cleanse Smoothie

Une santé optimale, simplifiée

Fiber+ Cleanse est assez doux pour être utilisé quotidiennement (et vous devriez) ! Redémarrez votre système quotidiennement en...

✓ Mélangez-le avec de l'eau ou du jus

✓ Ajoutez-le à votre quotidien smoothie

✓ À utiliser quotidiennement pour profiter d'innombrables bienfaits !

Customer Reviews

Based on 20 reviews
Don't hesitate to add this to your daily routine

This stuff is a new daily ritual for me. I have noticed an increase in energy, I I stay fuller longer, and have even dropped a few pounds. Don't hesitate to add this into your daily routine -- you'll be glad you got it.

Jennifer Rosa
Highly recommend

Taste is fine; not too thick, easy to get down; does what it’s intended to do ;)
I love that this product is healthy, clean and actually good for you without unnecessary chemical ingredients and is safe enough to consume daily!

michael o'malley
Perfect Product

I add a scoop of Super Fiber to my Super Shake daily & am amazed how well they work synergesticaly & how well I feel (I'm in my 80's) It will be in my daily routine from now on.
Thanks BOKU

Unexpected Benefit with use of Boku Super Fiber

I wanted to share with you that I was beyond happy with an unexpected side effect that I experienced with my use of Boku Super Fiber. After undergoing an abdominal surgery, I was advised to begin using laxatives and stool softeners, but I wanted to explore a more natural solution for keeping my GI tract moving, so I purchased Boku Super Fiber. It works for me. I changed nothing else in my diet. Unexpectedly, I have experienced benefits far beyond regular bowel movements and can’t tell you how much happiness I feel. I am a retired R.N. and would not make a false claim. Please don’t stop keeping us happier and healthier with Boku.

Kim Johnson