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Berry Happy

Name: Berry Happy
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 3 tbsp Boku Super Protein; 1 Banana; 1 cup Berries; 2 Dates, pitted; 1 tsp Chia Seeds; 2 tbsp Almonds; 1 cup Coconut Milk or Almond Milk; 0 Ice

[[ recipeID=recipe-8lnnu2ao1, title=Berry Happy ]]

Tags: Boku Super Protein/s, Category_Beverage, Digestion, Energy, Recovery

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Berry Happy

This antioxidant filled smoothie doesn’t have “happy” in its name by accident. The antioxidants in berries fight oxidative stress caused by free radicals, talk about creating a happy body!

Servings: 1

Keywords: Boku Super Protein, Digestion, Energy, Recovery, Smoothie

Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins

Ingredients

Instructions

Ingredients

3 tbsp Boku Super Protein
1 Banana
1 cup Berries
2 Dates, pitted
1 tsp Chia Seeds
2 tbsp Almonds
1 cup Coconut Milk or Almond Milk
Ice

Instructions

Add all ingredients into a high powered blender.
Blend until smooth (30 seconds)
For a lower calorie option, do not include the almonds.

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