Birthday Cake Protein Shake
[[ recipeID=recipe-8lnp52ndy, title=Birthday Cake Protein Shake ]]
Adaptogenic Chocolate Cake Shake
[[ recipeID=recipe-8lnjktwoi, title=Adaptogenic Chocolate Cake Shake ]]
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Vegan Super Shroom Creamy Linguine
Cashew Cream Alfredo 1 cup raw cashews, soaked in room temp water for at least 2 hours 1 cup water 2 tbsp nutritional yeast 1 tbsp Boku Umami or Hot Mami Seasoning 1 tbsp Boku Super Shrooms 2 tsp lemon juice ½ tsp salt ¼ tsp pepper Pasta 8 oz...
Edible Protein Brownie Batter
2 Scoops Boku Chocolate Super Protein powder 1/2 cup canned pumpkin (brownie batter does not taste like pumpkin when finished, this is for texture!) 4 tbsp granular sugar substitute 2 tbsp unsweetened cocoa powder 1 tbsp Boku Coco Love (optional) 1/4 cup sugar-free syrup (or any sticky sweetener of choice)...
Pumpkin Super Shroom Chai Tea
2 cups organic coconut or almond milk 1/4 cup water 1/4 cup organic pumpkin puree 1/2 tbsp maple syrup or honey 1/2 tsp cardamom 1/2 tsp vanilla 1/4 tsp ground ginger a pinch of ground cloves 2 tsp Boku Super Shrooms powder coconut whipped cream and cinnamon for topping In...
Vegan Super Berries Cheesecake
For the Crust 1 1/2 cups vegan graham cracker crumbs 5 tbsp melted coconut oil or vegan butter 1/4 cup organic granulated sugar For the Filling 32 ounces (4 8-ounce packages) vegan cream cheese (1) 13.5 ounce can coconut cream 1 1/4 cups organic granulated sugar 4 tbsp cornstarch 2...
Super Matcha Chai Latte
1/4 cup hot water 2 chai tea bags 1 tsp Boku Super Matcha powder 2 tsp sugar or sweetener of choice 1 cup unsweetened almond milk sprinkle of cinnamon Add chai tea bags to hot water and let sit for 2 minutes. Remove tea bags, and whisk in matcha powder....
Super Stuffed Acorn Squash
For the Squash: -3 acorn squash -2 tsp olive oil -salt & pepper, to taste Quinoa & Brown Rice Stuffing: -½ cup dry quinoa -½ cup dry brown rice -1 ½ tbsp Boku Super Shrooms -1 tbsp olive oil -½ medium yellow onion, finely diced -8 oz cremini mushrooms, sliced...
Super Shroom Tacos with Superfood Lime Crema
1 pound of organic ground meat, vegetarian meat substitute, or crumbled tofu 1 tbsp Boku Super Shrooms 1 tsp Boku Superfood 8 soft taco tortillas 1/2 cup sour cream 1 lime 3/4 cup water 1 tbsp chili powder 1 tsp ground cumin 3/4 tsp salt 1/2 tsp dried oregano 1/2...
Vegan Superfood Shamrock Shake
1.5 cups almond milk 1-2 tbsp Boku Superfood 1/2 tsp Boku Super Matcha (optional) 1/2 avocado 1/4 tsp pure peppermint extract 5 Medjool dates, pitted 1 can full-fat coconut milk, frozen in an ice cube tray To make coconut ice cubes, pour a can of well-shaken coconut milk into an...
Super Protein Golden Milk
1 scoop Boku Super Protein, original or vanilla 1 1/2 cups light coconut milk 1 1/2 cups unsweetened almond milk 1 1/2 tsp ground turmeric 1/4 tsp ground ginger 1 whole cinnamon stick (or 1/4 tsp ground cinnamon) 1 tbsp coconut oil 1 pinch ground black pepper 1 tbsp sweetener...
Super Blueberry Popsicles
15 oz can of coconut milk 2 cups fresh organic blueberries 3 scoops Boku Super Berries powder (original or sweetened) honey or maple syrup, optional Add all of the ingredients to a high-powered blender. Blend until completely smooth. Taste mixture for sweetness. Add honey or maple syrup if desired. Pour...
Super Berry Chia Yogurt Parfait
[[ recipeID=recipe-8lmjpgjum, title=Super Berry Chia Yogurt Parfait ]]
3-Ingredient Protein Pancakes
[[ recipeID=recipe-8lnjklh08, title=3-Ingredient Protein Pancakes ]]
Pumpkin Protein Muffins
3/4 cup Almond Flour 2 scoops Boku Super Protein 1/2 Tbsp Pumpkin Pie Spice 1/2 tsp Baking Powder 3 large Eggs 1 cup Canned Pumpkin 1/2 Tbsp Vanilla Extract optional Preheat an oven to 350 and spray 8 slots in a muffin tin with nonstick cooking spray or place 8...
Ultimate Smoothie Bowl
1/4 cup Greek or vegan yogurt 1 scoop Boku Superfood 1 scoop Boku Super Protein 1/4 cup coconut milk 1/2 ripe frozen banana 1/4 cup frozen mango 1/4 cup frozen pineapples Toppings: banana, kiwi, blackberries, chia seeds, coconut chips In a blender, add the yogurt, Boku Superfood, Boku Super Protein,...
