1.5 cups frozen mango 1 cup frozen strawberries 1/2 cup frozen blueberries 1 scoop Boku Super Shake or Boku Super Protein ⅔ cup plant-based milk (such as almond or coconut) Add ingredients to a high-speed blender. Blend the ingredients until smooth, using more or less plant-based milk as desired. Transfer...
[[ recipeID=recipe-8lnjktwoi, title=Adaptogenic Chocolate Cake Shake ]]
Who doesn’t love a good old-fashioned PB&J sandwich? We love them so much we created a protein smoothie version so we can chow down (or slurp!)
1/2 tsp Turmeric 1 tsp Boku Super Shrooms 1 pump Chai syrup 1 pump Cardamom syrup 1 cup milk of choice 1/3 cup milk of choice for foam Add the first 5 ingredients to a saucepan, whisk together until fully combined. Heat over medium until the desired temperature is reached....
1 cup almond milk 3 small dates pitted 1 scoop Boku Super Shake or Boku Super Protein in Vanilla 1 tbsp almond butter 1/4 tsp ground nutmeg 1/4 tsp cinnamon 1/2 tbsp maple syrup 1 tsp imitation rum extract, optional 1/4 tsp imitation butter extract, optional Place all ingredients in...
2 cups organic coconut or almond milk 1/4 cup water 1/4 cup organic pumpkin puree 1/2 tbsp maple syrup or honey 1/2 tsp cardamom 1/2 tsp vanilla 1/4 tsp ground ginger a pinch of ground cloves 2 tsp Boku Super Shrooms powder coconut whipped cream and cinnamon for topping In...
1/4 cup hot water 2 chai tea bags 1 tsp Boku Super Matcha powder 2 tsp sugar or sweetener of choice 1 cup unsweetened almond milk sprinkle of cinnamon Add chai tea bags to hot water and let sit for 2 minutes. Remove tea bags, and whisk in matcha powder....
1.5 cups almond milk 1-2 tbsp Boku Superfood 1/2 tsp Boku Super Matcha (optional) 1/2 avocado 1/4 tsp pure peppermint extract 5 Medjool dates, pitted 1 can full-fat coconut milk, frozen in an ice cube tray To make coconut ice cubes, pour a can of well-shaken coconut milk into an...
1 scoop Boku Super Protein, original or vanilla 1 1/2 cups light coconut milk 1 1/2 cups unsweetened almond milk 1 1/2 tsp ground turmeric 1/4 tsp ground ginger 1 whole cinnamon stick (or 1/4 tsp ground cinnamon) 1 tbsp coconut oil 1 pinch ground black pepper 1 tbsp sweetener...
Our rich and creamy Pumpkin Spice Hot Chocolate is the perfect drink to warm you up on a spooky fall night!
1 can coconut milk 1 frozen banana 2/3 cup frozen pineapple 1 scoop Boku Vanilla Protein powder 1 tsp raw local honey 1 tsp vanilla Pineapple wedges, for garnish Combine all ingredients in a blender and blend until smooth. Garnish with a wedge of pineapple and serve immediately. Aloha!
2/3 cup agave nectar 6 scoops Boku Super Berries 2 lemons, sliced 2 limes, sliced 2 apples, sliced 1 cup red seedless grapes, sliced in half 2 bottles of your favorite organic red wine 1.5 cups champagne or club soda Stir together agave nectar, Boku Super Berries, and red wine....
2 cloves garlic minced 1 cup fresh basil loosely packed 1/3 cup fresh parsley loosely packed ½ cup plain Greek yogurt 1 scoop Boku Superfood 2 tablespoons olive oil 2 tablespoons fresh lemon juice Kosher salt to taste. Add all ingredients to a blender and blend until smooth.
1-2 scoops Boku Super Shrooms 1 tsp maple syrup (or other sweetener of choice) 1 pinch ground cinnamon 1 pinch sea salt 1 cup of water or dairy-free milk Add Boku Super Shrooms powder, maple syrup, cinnamon, and sea salt to a small blender. Heat water or dairy-free milk until...
½ cup vanilla almond milk ½ cup vegan or regular vanilla yogurt 2 scoops Boku Vanilla Super Protein 1/2 tbsp. vanilla extract ½ tsp. stevia (to taste) 1 cup ice marker to draw on glass & Halloween sprinkles, optional Place all ingredients in a blender and process until smooth. Draw...
