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by Melody KennedyNov 05, 2022

Category_BeverageDigestionEnergy

Birthday Cake Protein Shake

1/2 cup frozen banana slices 1 cup unsweetened vanilla almond milk 1 serving Boku Super Protein in Vanilla 1 serving Boku Super Fiber 1/4 tsp vanilla extract 1/4 tsp almond extract 1 tsp rainbow sprinkles plus more for garnish coconut whipped cream Add all ingredients except sprinkles to a blender and blend until well combined. Add sprinkles and pulse 2-3 times to incorporate. Pour into a glass and garnish with whipped cream and more sprinkles. Enjoy!

antioxidantscategory_beveragecategory_dessertcategory_snackenergymood
by Melody KennedyNov 05, 2022

Super Shake Smoothie Bowl

1.5 cups frozen mango 1 cup frozen strawberries 1/2 cup frozen blueberries 1 scoop Boku Super Shake or Boku Super Protein ⅔ cup plant-based milk (such as almond or coconut) Add ingredients to a high-speed blender. Blend the ingredients until smooth, using more or less plant-based milk as desired. Transfer...

category_beveragedigestionenergy
by Boku StaffMay 08, 2022

Adaptogenic Chocolate Cake Shake

2 scoops Boku Super Protein Chocolate 2 scoops Boku Coco Love 1 tbsp unsweetened cocoa powder 2 cups organic almond milk 2 frozen bananas 4 dates 1/2 tsp ground cinnamon organic chocolate syrup, for topping Place all the ingredients in a blender and blend until smooth. Pour into tall glasses...

antioxidantscategory_beverageenergy
by Boku StaffFeb 28, 2022

PB & J Protein Smoothie

Who doesn’t love a good old-fashioned PB&J sandwich? We love them so much we created a protein smoothie version so we can chow down (or slurp!)

category_beverageimmunitymood
by Melody KennedyJan 13, 2022

Cafe Boku Golden Shroom Latte

1/2 tsp Turmeric 1 tsp Boku Super Shrooms 1 pump Chai syrup 1 pump Cardamom syrup 1 cup milk of choice 1/3 cup milk of choice for foam Add the first 5 ingredients to a saucepan, whisk together until fully combined. Heat over medium until the desired temperature is reached....

category_beverageenergy
by Melody KennedyDec 24, 2021

Vegan Eggnog Protein Shake

1 cup almond milk 3 small dates pitted 1 scoop Boku Super Shake or Boku Super Protein in Vanilla 1 tbsp almond butter 1/4 tsp ground nutmeg 1/4 tsp cinnamon 1/2 tbsp maple syrup 1 tsp imitation rum extract, optional 1/4 tsp imitation butter extract, optional Place all ingredients in...

antioxidantscategory_beveragedigestionimmunity
by Boku StaffAug 10, 2021

Pumpkin Super Shroom Chai Tea

2 cups organic coconut or almond milk 1/4 cup water 1/4 cup organic pumpkin puree 1/2 tbsp maple syrup or honey 1/2 tsp cardamom 1/2 tsp vanilla 1/4 tsp ground ginger a pinch of ground cloves 2 tsp Boku Super Shrooms powder coconut whipped cream and cinnamon for topping In...

antioxidantscategory_beveragedigestionenergy
by Boku StaffJul 10, 2021

Super Matcha Chai Latte

1/4 cup hot water 2 chai tea bags 1 tsp Boku Super Matcha powder 2 tsp sugar or sweetener of choice 1 cup unsweetened almond milk sprinkle of cinnamon Add chai tea bags to hot water and let sit for 2 minutes. Remove tea bags, and whisk in matcha powder....

antioxidantscategory_beveragedigestionimmunity
by Boku StaffMar 17, 2021

Vegan Superfood Shamrock Shake

1.5 cups almond milk 1-2 tbsp Boku Superfood 1/2 tsp Boku Super Matcha (optional) 1/2 avocado 1/4 tsp pure peppermint extract 5 Medjool dates, pitted 1 can full-fat coconut milk, frozen in an ice cube tray To make coconut ice cubes, pour a can of well-shaken coconut milk into an...

antioxidantscategory_beveragedigestionenergy
by Boku StaffFeb 20, 2021

Super Protein Golden Milk

1 scoop Boku Super Protein, original or vanilla 1 1/2 cups light coconut milk 1 1/2 cups unsweetened almond milk 1 1/2 tsp ground turmeric 1/4 tsp ground ginger 1 whole cinnamon stick (or 1/4 tsp ground cinnamon) 1 tbsp coconut oil 1 pinch ground black pepper 1 tbsp sweetener...

category_beverageenergymoodrecovery
by Boku StaffOct 28, 2020

Pumpkin Spice Hot Chocolate

Our rich and creamy Pumpkin Spice Hot Chocolate is the perfect drink to warm you up on a spooky fall night!

category_beverageenergy
by Boku StaffSep 07, 2020

Protein Piña Colada Smoothie

1 can coconut milk 1 frozen banana 2/3 cup frozen pineapple 1 scoop Boku Vanilla Protein powder 1 tsp raw local honey 1 tsp vanilla Pineapple wedges, for garnish Combine all ingredients in a blender and blend until smooth. Garnish with a wedge of pineapple and serve immediately. Aloha!

antioxidantscategory_beverage
by Boku StaffAug 26, 2020

Super Berry Sangria

2/3 cup agave nectar 6 scoops Boku Super Berries 2 lemons, sliced 2 limes, sliced 2 apples, sliced 1 cup red seedless grapes, sliced in half 2 bottles of your favorite organic red wine 1.5 cups champagne or club soda Stir together agave nectar, Boku Super Berries, and red wine....

antioxidantscategory_beveragedigestion
by Boku StaffMay 19, 2020

Superfood Green Goddess Dressing

2 cloves garlic minced 1 cup fresh basil loosely packed 1/3 cup fresh parsley loosely packed ½ cup plain Greek yogurt 1 scoop Boku Superfood 2 tablespoons olive oil 2 tablespoons fresh lemon juice Kosher salt to taste. Add all ingredients to a blender and blend until smooth.

antioxidantscategory_beverage
by Boku StaffApr 14, 2020

Super Shroom Tea

1-2 scoops Boku Super Shrooms 1 tsp maple syrup (or other sweetener of choice) 1 pinch ground cinnamon 1 pinch sea salt 1 cup of water or dairy-free milk Add Boku Super Shrooms powder, maple syrup, cinnamon, and sea salt to a small blender. Heat water or dairy-free milk until...

category_beverageenergy
by Boku StaffOct 10, 2018

Spooky Super Shake

½ cup vanilla almond milk ½ cup vegan or regular vanilla yogurt 2 scoops Boku Vanilla Super Protein 1/2 tbsp. vanilla extract ½ tsp. stevia (to taste) 1 cup ice marker to draw on glass & Halloween sprinkles, optional Place all ingredients in a blender and process until smooth. Draw...

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