Comparing daily dose of Boku to eating fruits and vegetables

Can I replace one or more meals with Boku?

BõKU® SuperFood cannot and should not replace a healthy, preferably organic, whole foods diet. We need fresh fruits, vegetables, healthy oils and fats, quality protein, and a diverse selection of complex carbohydrates every single day. Boku enhances and can easily replace synthetic supplements, and adds such an important element to the diet, it would be impossible to eat or even find the quantity and quality of food available in it on a daily basis. 


However, MANY of our customers replace one or more meals daily with Boku and find it satiates their appetite, and leaves them feeling full and energized!