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Trace minerals: The easiest thing you’re not doing to feel your best. If you’re into a natural lifestyle you’ve most likely heard the word “trace minerals” thrown around from time to time. What are they and why do you need...
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Summertime and the living’s easy. BBQ’s, lakeside hangouts, camping and….mosquitos. *Cue ominous music* To prevent you and your family from becoming a mosquito’s main course you might reach for some conventional bug spray, promising to keep you and your loved...
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The BōKU family is honored to declare our deep appreciation to all BoKU mothers - and to the greatest mother of all, Mother Earth. Here in Ojai, we are witnessing an evermore increasing commitment from mothers everywhere to ensure...
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The Inca-berry is indigenous to the high-altitude tropical regions of South America. This exotic and delicious fruit will not only tantalize your taste buds, but its array of health benefits puts it in a class of its own. Like...
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Girl Power Finding balance as a woman in the dynamic world we live in is not an easy task. The mental stress of navigating your work life, personal time and relationships can take its toll. Combine that with hormonal fluctuations...
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