2 scoops Boku Super Berries 3/4 cup sweet white wine, chilled 3/4 cup peach nectar, chilled 1/2 cup club soda, chilled fresh peach slices and tyme for garnish ice Combine white wine, Boku Super Berries, peach nectar, and club soda in a small pitcher, stirring well. Serve immediately over ice....
Creamy, garlicky, comfort food heaven is to be found in our Best Vegan Scalloped Potatoes recipe. Perfect for Thanksgiving or to make any dinner night extra special! Also check out our Superfood Sourdough Stuffing! Ingredients: -3 pounds potatoes, sliced -1 cup raw cashews -2 ½ cups unsweetened almond milk or...
Our Vegan Sourdough Stuffing is full of classic flavor and superfood nutrition. You will use this recipe for years to come and no one will ever guess it's vegan!
Made with energy-boosting superfood powders, Super Protein & Super Fuel, our Chocolate Oat Energy Cookies are the perfect treat when you are feeling the mid-day slump!
1/2 cup frozen banana slices 1 cup unsweetened vanilla almond milk 1 serving Boku Super Protein in Vanilla 1 serving Boku Super Fiber 1/4 tsp vanilla extract 1/4 tsp almond extract 1 tsp rainbow sprinkles plus more for garnish coconut whipped cream Add all ingredients except sprinkles to a blender...
1.5 cups frozen mango 1 cup frozen strawberries 1/2 cup frozen blueberries 1 scoop Boku Super Shake or Boku Super Protein ⅔ cup plant-based milk (such as almond or coconut) Add ingredients to a high-speed blender. Blend the ingredients until smooth, using more or less plant-based milk as desired. Transfer...
2 small spaghetti squash 1 1/2 cups cashews, soaked at least 3-4 hours or overnight 1 tbsp Boku Super Shrooms powder 2 tsp Boku Umami or Boku Hot Mami seasoning 4 tbsp organic lemon juice 2 arlic cloves 2 tbsp chickpea miso paste 1 cup water 3 tbsp extra virgin...
1 head cauliflower, riced 1.5 tbsp Boku Super Shrooms powder 1 tbsp Boku Hot Mami seasoning, plus more for topping 1 tbsp olive oil 1 medium white onion, finely diced 1 red pepper, finely diced 2 cloves garlic, minced 1 jalapeno, seeded and minced 3 tbsp tomato paste 1 tsp...
4 slices whole wheat bread 1 ripe avocado 1 large fresh jalapeño, sliced 1/4 cup goat cheese or crumbly vegan cheese juice of 1 lime honey to taste pink himalayan salt to taste Boku Hot Mami to taste Toast your bread. Mash avocado evenly on each slice of toast. Squeeze...
2 scoops Boku Super Protein Chocolate 2 scoops Boku Coco Love 1 tbsp unsweetened cocoa powder 2 cups organic almond milk 2 frozen bananas 4 dates 1/2 tsp ground cinnamon organic chocolate syrup, for topping Place all the ingredients in a blender and blend until smooth. Pour into tall glasses...
1 medium onion, chopped 3 cloves garlic, minced 2 medium carrots, peeled and chopped 2 celery ribs, chopped 1 can of crushed or diced tomatoes 2 cups dry green or brown lentils 7 cups vegetable broth 1 tbsp Boku Super Shrooms powder 1 tbsp Boku Umami or Hot Mami seasoning...
1 small or medium seedless watermelon 1 cup frozen strawberries 1 frozen banana half cup frozen mango 2 scoops Boku Super Berries powder splash of coconut water or milk, if needed for consistency Cut the watermelon in half. Scoop out the insides leaving half an inch of watermelon flesh around...
2.5 cups organic flour OR your favorite gluten-free flour ¼ cup Boku Super Protein (save 15% until June 20th with code DAD) 1 tbsp Boku Super-C powder (save 15% until June 20th with code DAD) 2.5 tsp baking powder ¼ tsp sea salt 1 cup coconut sugar OR your favorite...
Who doesn’t love a good old-fashioned PB&J sandwich? We love them so much we created a protein smoothie version so we can chow down (or slurp!)
6 oz brown rice noodles (or noodles of choice) 1/2 block extra firm tofu 2 tsp sesame oil 2 tbsp diced green onions PEANUT SAUCE 1/3 cup creamy peanut butter 3 tbsp liquid aminos or soy sauce 1 tbsp rice wine vinegar 1 tbsp maple syrup 1 tbsp lime juice...
