Super Food OG provides you with the broad spectrum, essential nutrients that we all need to thrive. This award winning formula was our first to go to market and stands alone as the flagship of our company. This product should be the foundation and building block of your Boku Journey. This specialized formula contains 55 organic superfood ingredients that each serve an important physiological function. Super Food OG contains the worlds most powerful and potent plants and is formulated precisely for the human mind, body and spirit. This superfood formula contains all the nutrients you need for the day, all in one place - plus, you can easily enjoy this blend on the go.
- Formulated by a Naturopathic Medical Doctor
- Award-winning superfood formula
- Highly concentrated nutrition
- Conducive to an active lifestyle
The chlorophyll in our greens transforms the life-giving power of the sun's energy into nutrients. The backbone of the chlorophyll molecule is magnesium, which is the most important mineral for a healthy cardiovascular system. Many people are clinically deficient in magnesium. The chlorophyll molecule is very similar to the hemoglobin molecule, which carries oxygen in our red blood cells. In traditional medicine, greens have been considered "blood builders." Our greens and sprouts also help the liver to detoxify substances that could otherwise harm the body's organs, including the heart. Cruciferous sprouts in OG, such as broccoli and kale are especially potent in this regard.
The mushroom blend in our OG has many benefits to the human mind, body and spirit. These amazing shrooms are considered the ultimate "immune boosting food," medicinal mushrooms, such as reishi, turkey tail and chaga are incredibly beneficial for the liver/kidneys, as well as the brain and nervous system. Medicinal mushrooms are also natures Swiss army knife. Each of us are unique and require nutrients at different times. Medicinal mushrooms provide each of us what we uniquely need, when we need it, in order to fix us up and keep us firing on all cylinders.
How to Use
One scoop of BōKU Super Food added to your favorite non-dairy liquid – it’s that easy. Shake it up, drink it down, and experience how good it feels to be fueled by natures gifts to mankind.
It’s your best day, every day, the way Mother Nature intended!
- PH Balancing greens from land & sea
- Medicinal mushrooms
- Super sprouts
- Super berries & exotic fruits
- Probiotics and enzymes
- Vegan, Organic, Kosher
Barley Grass Juice-
This sweet grass superfood was used medicinally by the ancient Greeks and Romans, and here's why: it is anti-inflammatory, loaded B-vitamin intake, is loaded with essential minerals like zinc, calcium and iron, has powerful antioxidants, may slow the aging process, and give your immune system a good boost. Even more intriguing is barley grass' presence of the superoxide dismutase enzyme - an essential defender antioxidant in nearly all living cells.
Nettle is used by almost every culture around the globe. Here are just a few of its healing properties that make it a powerhouse of health. This herb is used for its substantiated respiratory benefits and its anti-inflammatory properties - it has been used in teas since Medieval times for this purpose. If your experiencing allergy-related issues, nettle has got you covered. It is one of nature's greatest antihistamines. Oh, and the silica and sulfur in the nettle leaf will help your hair stay strong and shine!
Nopal cactus is also known as the "prickly pear" cactus, or to Spanish speakers, nopales, and it's not just any cactus. Nopal is known for its high concentration of both vitamins and antioxidants - most notably, vitamin C and several antioxidant flavonoids. Mexican herbalists take advantage of the nopales' potential to lower insulin and blood sugar levels after a meal. This high-fiber choice may also lower cholesterol!
Your mom wasn't just trying to torture you when she made you eat your broccoli. A common veggie around the country and the world, broccoli sometimes is overlooked for its high nutrient content. Broccoli is a powerful cruciferous vegetable full of tons of vitamins and minerals, including Vitamin A ( beta carotine), Vitamin C, and calcium. It is also a great source of fiber, and, like all cruciferous vegetables, broccoli naturally delivers two important phytochemicals -- indoles and isothiocyanates. So drink up, baby!
Full of iron, calcium and chlorophyl, spinach is another oft-overlooked superfood. The list of incredibly essential vitamins, minerals and phytonutrients is extensive. Let's go down the list: vitamins A, B & C? Indeed. Fiber? Check. Magnesium? Tons. Zinc? Vitamin K? Phosphorus? You betch ya! Spinach is also loaded with chloryphll, which is what gives it its rich foresty green color. Chloryphll is rich in powerful antioxidants that are said to have to improve liver and organ function!
This majorly detoxifying leafy green is at the very top of the Aggregate Nutrient Density Index (the ANDI chart). This indicates how packed any given food is with nutrients. Boasting the highest possible score of 1,000 points, kale has many health giving properties and simply put, is considered the most nutrient dense food on the planet. Like other cruciferous vegetables, kale boasts sulfur-creating compounds in the body that are linked to a long list of health benefits including reduction in inflammation, a healthier heart, and improved organ function.
This may sound like a broken record but Cruciferous vegetables are amongst the most impactful for our health. We are sulfur based beings and we require the sulfur compounds that these superfoods provide. Like kale and broccoli, cabbage is also a cruciferous vegetable, which provides a major boost in many areas of physiological health. Cabbage is loaded with phytonutrients. In case you don't know about these powerhouse nutrients, phytonutrients are found in many plants, which the plants use to stay healthy. It only makes sense that they would have a beneficial effect in other organisms, as well; in humans, phytonutrients fight off germs, bugs, harmful fungus, thereby potentially keeping various diseases at bay.
Parsley is not just a curly-headed little garnish. It does so much more than just sit there and look pretty. Not only is it packed with Vitamins C, K and A, it has also been used for centuries in folk medicine as a natural detox remedy, antiseptic and anti-inflammatory agent. The compounds in parsley do everything from helping people with anemia to potentially curing you of unpleasant breath!
If you've ever seen spirulina, you may have wondered - how could anything be so green? This rich blue-green algae found mainly in Hawaii, Mexico and other regions, is full of countless nutrients. One main nutrient found in this algae is chlorophyl, fatty acids and other micronutrients. However, it may surprise you to learn that spirulina is also incredibly high in many other proteins. In fact, the Aztecs called this green stuff "Tecuitlatl" and used to consume it as a primary source of protein and sustunance! Spirulina is known to promote weight loss and the development of lean muscle tissue, and is also used to help treat infections and fight bacteria in the body.
Much like spirulina, chlorella is also a blue green algae and is rich in fatty acids and protein. Chlorella is very effective at shuttling toxins and oxidants out of the body, especially heavy metals. Studies show that ingesting chlorella can improve cholesterol and blood sugar levels, among other health benefits.
The maca root is a delicious butter scotch flavored adaptogen. Peruvian natives are familiar with its many health boosting properties and have consumed it regularly as a medicine and food for thousands of years! Maca has demonstrated the ability to promote vitality, energy and stamina. In fact Incan runners and warriors would consume this root vegetable before battle and long distance runs. Maca is not only one of the worlds most powerful nutrients it is also the highest altitude crop and can only grow above 12 thousand feet and in the harsh and unforgiving environment of the Andean highlands. Maca was most notably used by the Spanish conquistadors to increase they're horse heard size, owing to the plants ability to increase sex drive and boost fertility.
Super Tàke Mushroom Blend-
Organic BõKU™ Super Tàke mushroom blend is comprised of 14 specialty mushrooms widely used in traditional eastern medicine. they deliver a wide variety of adaptogen nutrients as well as antioxidant compounds that hep to neutralize free radical damage stressors that help bring peace and stability to the body. These super shrooms include: Reishi, Cordyceps, Maitáke, Chaga, Mesima, Lion's Mane, Turkey Tail, Shiitáke, Blazei, Poria, Suehirotáke, Hiratáke, Agarikon and True Tinder Polypore. All of which have a specific function and are used in equal amounts.
Organic Flax Sprouts, Organic Pumpkin Sprouts, Organic Broccoli Sprouts, Organic Cauliflower Sprouts, Organic Kale Sprouts, Organic Cabbage Sprouts, Organic Red Clover Sprouts. Sprouts are a powerhouse of nutrition. Civilizations over the past 5,000 years have considered sprouts a veritable fountain of youth and a nutritional staple. They deliver amino acids, vital vitamins and minerals, chlorophyll and antioxidants.
Mesquite has a pleasant, molasses-like, nutty flavor with an accent of caramel. In addition to its great taste, mesquite includes fiber, meaning it digests relatively slowly and does not cause blood sugar spikes. Our mesquite powder also has calcium, vitamin B, magnesium and zinc.
Fine Vanilla Bean-
There have been multiple studies showing that even the smell of vanilla bean boosts feelings of joy, relaxation, and general emotional well-being. However fine vanilla bean is also a superfood! Boasting calcium, magnesium, potassium, iron, zinc, vitamin B6 and many others. Vanilla isn't so plain after all!
Reverently nicknamed "Inca's Gold," this exotic Peruvian fruit is more than just a sweet, pretty, orange fleshy crop. In addition to its high vitamin/mineral profile, lucuma is known for its abilities to work wonders for the skin. It fights acne, leaving you clear and bright, with a youthful appearance. Perhaps even more notably, lucuma regenerates skin tissue and aids in healing wounds. Lucuma is also characterized as low-glycemic on the glycemic index, so it will not result in any crazy blood sugar spikes post-consumption.
Goji berries have been popping up more and more on the shelves of conscious-living grocery stores. These yummy Asian berries are trending for their high profile of antioxidants, especially polysaccharides. Goji berries - or gou qi zi - are used religiously in traditional Chinese medicine for longevity, as a tonic to clean the liver and kidneys, and for countless other nourishing purposes.
When herbalists hear a mention of the exceptional "hawthorn berry," immediately they think of the heart. Hawthorn berries are chock full of flavonoids, which are said to be very heart-healthy. And, consuming hawthorn berry could be great for opening your heart as well. Have some hawthorn, and let that heart chakra shine its radiant light!
Do not overlook the powerful properties of the humble blackberry! First off, blackberries are an excellent brain food; their high concentration of manganese is useful in fueling brain function. Another of the blackberries sought-after qualities is its impressive resume of vitamins and minerals. They contain soluble fiber in high doses, helping enforce optimal bowel movements (it's ok - everyone poops!). AND, the specific types of antioxidants in blackberries may help form a protective layer on the skin, protecting it from damaging UV rays.
There have been major religious misconceptions about the fruit from the tree of knowledge; it was not an apple that Eve plucked, but a pomegranate! They're delicious, simultaneously tart and sweet, and they are packed with antioxidants. They also pack an incredible punch of vitamin C, and an excellent fiber boost. Pomegranate also increases blood flow and is therefore of great benefit to the heart.
"The darker the berry, the more extraordinary!" - BoKU. And yes - blueberries are oh-so berry extraordinary, shining brightly as one of the world's smoothie superstars. Blueberry's brilliant, dark color indicates their richness in 'anthocyanins', which are powerful antioxidants that help protect the body from free radicals. Blueberries additionally deliver tons of vitamins, such as fiber and vitamins A, C, E and B complex, along with minerals copper, selenium, zinc and iron.
Acai bowls are one of the healthiest, least crazy crazes around! Acai is an Amazonian berry with a beautiful rich purple color, and is considered the ultimate antioxidant. In fact, its antioxidant capacity is about 300% more than that of blueberries and grapes, which are both revered for their own antioxidant profiles. And, it's been deemed the "Viagra of the Amazon" with good reason. Some Brazilian men swear by it for sexual stamina and healthy libido.
Mmm, strawberries! Studies show that even the sweet aroma of a strawberry can elevate your mood. But they're so commonplace as household staples, especially during the summer months, that we may tend to overlook its nutritional benefits! They pack a punch of vitamin C, have anti-inflammatory antioxidants, and many vitamins and minerals that contribute to an overall healthy lifestyle.
Tart cherries are just one more very merry dark berry that BoKU is excited to share with the world. Tart cherries are saturated with a dark, antioxidizing pigment called anthocyanin, which gives tart cherries their dark red color. Tart cherries are among the top antioxidant fruits, containing higher phenolics. Ancient medicine additionally acknowledges the fact that tart cherries might just knock out insomnia, as they contain melatonin!
An amazing kidney cleanser, cranberries are also known for cleaning and protecting the urinary tract! The USDA Nutrient Data Laboratory states that cranberry has a concentration of nine minerals, which include calcium, magnesium, potassium, selenium, zinc and phosphorus. Cranberry juice also has 15 vitamins, which include vitamin C, thiamine, niacin, vitamin B6, B12 and vitamin A. Other constituents in cranberry juice include protein, carbohydrates and fiber.
As a yummy antioxidant food that has ellagic acid, raspberries help your body to balance the damage of free radicals. However, ellagic acid is not the only well-researched phyto-nutrient component of the raspberry. Raspberry's flavonoid content is also well documented. The key flavonoids are: quercetin, kaempferol and anthocyanins, all of which give raspberries their rich, red color.
Vermont Maple Syrup-
Maple syrup is already known for how much "yum factor" it adds to your pancakes. But this natural sweetener also includes a host of vitamins and minerals, as well as some powerful antioxidants. And among maple syrup’s various compounds is a newly-identified one named Quebecol, which is a compound uniquely created when Maple tree sap is boiled and turned into syrup. Certain antioxidant phenolic compounds have also been found in maple syrup (just don't chug it - it's still sugar!).
Listen to your gut and delve into the great world of probiotics. Lactobacillus Sporogenes is a beneficial probiotic bacteria that has been deemed safe and effective as a treatment for joint pain, tenderness and swelling, with a strong resistance to damage in the gastrointestinal tract. But its scientific name is a misnomer; the root "lacto" signifies that this powerful intestinal bacteria comes from cows. But this probiotic- more accurately titled "bacillus coagulans," is derived from soil, not milk - so it's vegan!
I bet you can guess what digestive enzymes are! Yes, they are in fact enzymes that aid in the digestion of foods. More specifically, Amylase, Protease (3 different potencies), Bromelain, Cellulase, Lipase, Alpha-galactosidase and Papain are particular proteins that can support digestion AND assist in the nutrient absorption of foods.
Himalayan Pink Crystal Salt-
The history of Himalayan Pink Salt dates back a literal estimated 4 billion years, 5,000 feet below the base of the Himalayas. It is replacing table salt in more and more households as science sheds light on it's powerful mineral composition. Because it is so deeply pressurized in salt mines, the purity of Himalayan salt is truly unmatched at an alarming 99% sodium chloride content. Its rich content of minerals helps to foster a healthy PH level in the body. Many people use this salt as a salt water flush, balancing stomach acids and aiding in digestion.
Kelp is a form of algae that grows ubiquitously in the ocean, in many varieties. Here is why we consider it to be an essential superfood. First off: loaded with potassium, boron, soluble fiber and iron, and vitamins A, B12, C and E. But its true claim to fame is its tremendously high concentration of iodine - the highest of any food. Iodine is useful in that thyroid hormones cannot be synthesized without this essential mineral. There is also a ton of calcium and magnesium in this leafy green seaweed.
Maca RootThe maca root is a delicious, butterscotchy crop that is essentially worshipped in Central America
Super Tàke Mushroom BlendOrganic BõKU™ Super Tàke mushroom blend is comprised of 14 specialty mushrooms widely used in traditional Chinese practices.
Palm Blossom NectarPalm blossom nectar is said to be nature’s perfect sweetener.
Himalayan Pink Crystal SaltThe history of Himalayan Pink Salt dates back a literal estimated 4 billion years, 5,000 feet below the base of the Himalayas.
Digestive EnzymesI bet you can guess what digestive enzymes are!
Nettle LeafIf you're Irish, you likely grew up with nettle leaf as one of your primary medicines (both preventative and curative).
KelpKelp is infused with the essential trace mineral iodine, without which thyroid hormones could not be synthesized.
Barley Grass JuiceBarley grass is the young soft green shoots which appear on the Barley plant. It is said to be one of the earliest grown sweet grasses in the world.
ChlorellaChlorella has existed since the birth of the Earth, however, it was not until the microscope was invented after the 19th century that Chlorella was first discovered!
SpirulinaIf you've ever seen spirulina, you may have wondered - how could anything be so green?
Pea ProteinLike rice protein, pea protein is a great alternative source of protein for anyone, especially vegans and vegetarians.
Reishi Mushroom (Ganoderma Lucidum)
Check out amazing recipes here.