Will be I running to the bathroom all the time?

Will it make me need to run to toilet?

Boku Super Fiber is formulated to be gentle yet effective. This is not a laxative but more of a gradual, superfood cleanse. When used regularly, in combination with a healthy diet, proper hydration and routine exercise, your system should be just that – REGULAR. However, everyone is different and some may experience more bowel movements than others. Typically, the more you go the more you needed to go.