Boku Super Fiber is not formulated as a weight-loss food, but this could absolutely be one of the many benefits of promoting regular bowel movements and a healthy gut! In addition to getting the trash out, rather than holding onto the dead, toxic waste, a healthy gut will be able to more efficiently assimilate nutrients so you can satisfy hunger and help to eliminate cravings. We cannot confirm or deny that our cleanse will cause weight loss, however many studies have proven that incorporating healthy fibers into your diet will contribute to healthy weight loss.