Let us find your perfect Bōku superfood together!

Every food is a superfood these days. But what truly separates a plant-based superfood from marketing hype? Let Bōku recommend your best nutrition.

Boku For You
Shop All

Put away your passport! You don’t have to travel to the Far East to enjoy this popular fried rice preparation! Our Super Cauliflower Fried Rice is low in carbs and packed with extra mood-boosting antioxidants thanks to the Boku Super Shrooms! Add organic grilled chicken or tofu for an easy weeknight dinner.

Yields: 4 Servings

Ingredients

  • 1 large-sized head of cauliflower
  • 2 scoops Boku Super Shrooms
  • 2 tbsp sesame oil
  • 1 bag of frozen veggie mixture (including peas, carrots, etc.)
  • 2 garlic cloves, minced
  • 3 beaten eggs
  • 3 tablespoons low sodium soy sauce
  • 6 green onions, minced
  • chili sauce, for topping

Directions

  1. Shred cauliflower using the largest side of a grater or by just pulsing some rough cut pieces in a food processor; the end product should resemble smallish grains of rice.
  2. Heat 1 tablespoon sesame oil in a large skillet over medium-low heat. Add the frozen veggies and stir-fry until no longer frozen and hot, about 5 minutes. Add the garlic, Boku Super Shrooms, cauliflower, and remaining sesame oil to the pan. Stir-fry quickly to cook the cauliflower to a soft (but not mushy) texture.
  3. Make a well in the middle of the cauliflower mixture, turn the heat down, and add the eggs. Stir gently and continuously until the eggs are fully cooked. Stir in the soy sauce and green onions just before serving. Top with chili sauce and enjoy!

Enter your email address to SAVE 10% off your first order* and receive 10 AMAZING superfood recipes!

You’ll receive our weekly health-boosting tips from our blog, the latest superfood recipes, new product alerts, flash sales and other discounts! If you want to take charge of your health, just enter your email address and we’ll do the rest!

The easiest way to get superfoods in your diet everyday & save money