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BōKU Gingered Wild Rice and Roasted Squash Salad

Name: BōKU Gingered Wild Rice and Roasted Squash Salad
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 5
Ingredients: 8 oz Wild Rice, prepared according to package directions; 1 Red Kuri Squash (or equivalent of other orange-fleshed winter squash), cut into 1″ cubes; 1 Red Onion, sliced thinly; 1.5 tbsp tbsp Cider Vinegar; 1 tbsp Apple Juice; 1 scoop BõKU Super Food; 2 tbsp Fresh Ginger, grated; 0.5 tsp Five Spice Powder; 2 tsp Honey; 3 tbsp Olive Oil; 0 Sea Salt, to taste

[[ recipeID=recipe-8lo0klfcp, title=BōKU Gingered Wild Rice and Roasted Squash Salad ]]

Tags: Antioxidants, Boku Superfood, Category_Entree, Energy

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BōKU Gingered Wild Rice and Roasted Squash Salad

This savory dish is a trinity of smooth, earthy and full-bodied flavors. An exciting trip for your taste buds, the blend of vegetables over wild rice tossed in a ginger dressing will have the whole table saying wow! You can also expect a pleasant chestnut flavor with this dish. In fact, as a nod to its unique flavor, the Red Kuri squash is known as the Potimarron in France, a combination of the French words pumpkin (potiron) and chestnut (marron).

Servings: 5

Keywords: Antioxidants, Boku Superfood, Energy

Prep Time: 20 mins
Cook Time: 1 hours 0 mins
Total Time: 1 hours 20 mins

Ingredients

Instructions

Ingredients

8 oz Wild Rice, prepared according to package directions
1 Red Kuri Squash (or equivalent of other orange-fleshed winter squash), cut into 1″ cubes
1 Red Onion, sliced thinly
1 ½ tbsp tbsp Cider Vinegar
1 tbsp Apple Juice
1 scoop BõKU Super Food
2 tbsp Fresh Ginger, grated
½ tsp Five Spice Powder
2 tsp Honey
3 tbsp Olive Oil
Sea Salt, to taste

Instructions

Preheat oven to 400.
Toss the squash and onions together in a bowl with a light drizzle of olive oil and a sprinkle of sea salt.
Remove from oven and allow to cool while you prepare the dressing.
In a small bowl, whisk together the vinegar, apple juice, BõKU Super Food, ginger, 5 spice powder, and honey.
Let rest a few minutes. Whisk in olive oil. Check for salt.
Toss the rice, squash and onions together with the ginger dressing.Check for seasoning. Fold in the cashews.

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