- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 medium carrots, peeled and chopped
- 2 celery ribs, chopped
- 1 can of crushed or diced tomatoes
- 2 cups dry green or brown lentils
- 7 cups vegetable broth
- 1 tbsp Boku Super Shrooms powder
- 1 tbsp Boku Umami or Hot Mami seasoning
- 1/2 tsp ground cumin
- 1/2 tsp ground coriander
- 1 tsp smoked paprika
- 1 tsp salt, or to taste
- 3 cups baby spinach, sliced into ribbons, or kale
- 1 lemon, juiced
Optional Toppings: vegan crumbly cheese, hot sauce, parsley, a sprinkle of Boku Umami
- Heat the olive oil in a large pot over medium heat. Add the onions, garlic, carrots, and celery. Cook, stirring frequently for about 4-5 minutes.
- Add the can of tomatoes (with liquid), lentils, vegetable broth, Boku Super Shrooms, Boku Umami, cumin, coriander, and smoked paprika. Stir to incorporate everything.
- Bring to a boil, then lower heat to a simmer and cook for about 30 minutes, until the lentils are tender and the soup has thickened.
- Stir in the spinach and lemon juice. It will only take a minute for the spinach to wilt. Season with salt to taste and top with vegan crumbly cheese, hot sauce, parsley, and a sprinkle of Boku Umami. Enjoy!