Phytonutrients. Thermogenesis. Applied Kinesiology. Neurogenesis. Bombarded with a bevy of confusing terms, syndromes and other conditions, is it a wonder that the average person doesn’t even know where to begin their journey toward health and wholeness. What if, like a car, you knew what fuel and operating conditions were necessary...
GMO stands for Genetically Modified Organism. Sometimes just referred to as GM or Genetically Modified foods, they have generated a global debate on the safety and potential ramifications that may be associated with growing and eating them. According to the World Health Organization (aka WHO), genetically modified organisms are defined...
“Distinctive Assets is proud to celebrate Earth Day…” Originally Posted on April 22, 2009 The post Earth Day in Hollywood appeared first on BōKU® Superfood.
Originally Posted on November 3, 2010 The post VegNews appeared first on BōKU® Superfood.
Originally Posted on December 2, 2010 The post LA Health News appeared first on BōKU® Superfood.
As we get older our lives seem to get busier, our to-do lists seem to get longer, and the weight of stress that we take on seems to get heavier and heavier. The pace of our lives can speed up as a result. However, we all have had little moments...
When it comes to a healthy lifestyle, endurance athletes literally go the extra mile. However, the road to your peak physical condition isn’t only paved with exercise. Nutrition is a vital part of endurance athletes’ training, and we are here to share their secrets (we hope they don’t mind!). Whether...
Coconut oil is amazing for your body… inside and out! Many people first turned to coconut oil as a healthier cooking alternative to heavy fats and greases. But, more recently, beauty experts are using coconut oil as a treatment for hair, skin, and more! Coconut oil has quickly become a...
The Importance of Healthy Digestion When we really started to consider the importance of a healthy digestive tract, we had to introduce a massive shift into our diets - in particular, the addition of fiber, more water, and a few other minor adjustments. Read on to learn more about why...
If you’re anything like an estimated 28 million U.S. citizens, then it may seem as though anxiety is running the show of your daily existence, and dammit, you’ve had it up to here. We feel you. We've been there. And that’s why we can help.
Arthritis is an autoimmune disorder that causes chronic inflammation in the joints. And, arthritis is painful in more ways than one: it costs the U.S. economy about $86 billion annually - and when we account for other factors like lost wages, it comes to a figure more like $124 billion...
Happy Father's Day! Fathers, grandfathers, fathers-to-be, we honor you. We honor you this weekend for the particular gifts you bring to this planet. We understand that fathers aren't exactly given a handbook on how to do this whole crazy parenting thing, and we know that it can be challenging no...
Naturally, it should be a priority to take prime care of your teeth, brushing and rinsing away dullness and cavities with the most effective - and safe - oral care products available. But many people are unaware of what they’re putting into their mouths and bodies when they brush, so...
It seems that as soon as it arrives, summer is gone just as quickly, and we're left wondering, where did the time go?? Here are some ways that you can make this summer really count, so that it won't feel like a mere blip on the radar of your life.
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